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Sat 1st Mar 2025 at 3:52pm by PhatButFit

Walk > General
  • Time
    38:03
  • Miles
    1.24
  • Min/mi
    30:41
  • BPM
    107
  • %MHR
    56.2
  • B/mi
    3292
  • Surface
    Road

Notes & Comments

1) 1.99km - 38:03(19:08/km)
38:03

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:48 1:48 28:46 108 96-113 3108 68/9
0.13 3:16 1:28 23:28 112 109-115 2629 11/13
0.19 4:46 1:30 23:56 109 99-115 2610 8/9
0.25 6:31 1:45 28:04 108 102-113 3032 12/11
0.31 8:46 2:15 36:00 105 99-110 3780 11/11
0.38 9:59 1:13 19:33 109 107-112 2132 11/10
0.44 11:48 1:49 29:00 109 102-115 3161 11/10
0.50 14:21 2:33 40:47 106 98-111 4323 12/8
0.56 16:13 1:52 29:44 110 100-116 3271 13/10
0.63 17:59 1:46 28:22 112 105-116 3177 10/10
0.69 19:29 1:30 23:56 107 103-110 2561 13/15
0.75 20:48 1:19 21:02 106 100-109 2229 9/13
0.81 22:33 1:45 28:02 104 100-109 2915 13/11
0.88 23:57 1:24 22:23 105 102-110 2350 11/11
0.94 25:49 1:52 29:54 109 103-114 3260 11/11
1.00 28:05 2:16 36:23 103 95-107 3747 9/13
1.06 29:28 1:23 22:01 107 103-110 2355 9/8
1.13 30:50 1:23 22:01 106 103-110 2334 7/9
1.19 32:09 1:19 21:07 109 107-111 2301 8/7
1.24 38:03 5:54 2:02:34 107 97-113 13115 9/7

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    107 avge / 116 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:18 21:19 More
    800m 12:33 25:15 More
    1km 15:44 25:19 More
    Mile 26:57 26:57 More
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