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Sat 15th Mar 2025 at 1:19pm by theOtherRichard

Walk > General
  • Time
    27:14
  • Miles
    1.52
  • Min/mi
    17:55
  • Stride(cm)
    80
  • Cals
    122
  • Cadence
    113
  • BPM
    83
  • %MHR
    48.8
  • B/mi
    1494
  • Asc(m)
    86
  • Surface
    Road

Notes & Comments

1) 2.45km - 27:14(11:06/km) 83/120bpm [921b/km] 122cal 56/63rpm 5.4/7.02kmph
27:14

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:07 1:07 17:53 110 101-120 1967 120 116-124 0/25
0.13 2:13 1:05 17:28 86 83-101 1502 115 110-120 0/8
0.19 3:14 1:01 16:17 80 79-84 1302 116 112-122 0/4
0.25 4:22 1:09 18:17 80 79-82 1463 117 106-122 1/8
0.31 5:33 1:10 18:47 80 78-84 1502 114 106-118 7/6
0.38 6:33 1:01 16:11 81 79-85 1310 116 112-126 8/9
0.44 7:38 1:04 17:11 77 73-80 1323 117 112-120 1/16
0.50 8:44 1:07 17:46 77 75-80 1368 114 108-120 7/2
0.56 9:51 1:06 17:42 81 79-83 1434 109 104-112 4/2
0.63 10:55 1:04 17:06 79 78-79 1351 114 112-116 1/6
0.69 12:09 1:15 19:55 78 76-79 1553 109 94-116 8/9
0.75 13:17 1:08 18:07 79 76-81 1431 110 106-114 4/7
0.81 14:22 1:04 17:10 80 79-81 1373 109 104-116 6/5
0.88 15:28 1:06 17:37 82 79-87 1445 112 108-116 12/2
0.94 16:35 1:07 17:52 83 83-84 1484 112 110-114 10/4
1.00 17:38 1:03 16:49 85 83-88 1429 113 110-116 6/9
1.06 18:41 1:03 16:42 86 83-88 1436 112 108-116 10/4
1.13 19:46 1:05 17:26 88 85-89 1534 113 108-116 6/4
1.19 20:48 1:02 16:37 86 83-89 1430 112 106-116 11/8
1.25 21:52 1:04 16:58 89 87-91 1509 113 108-116 8/4
1.31 23:21 1:29 23:45 84 81-88 1995 111 98-118 11/10
1.38 24:34 1:13 19:27 86 83-88 1673 109 94-118 9/5
1.44 25:37 1:03 16:52 84 82-86 1417 113 108-118 5/8
1.50 26:44 1:07 17:49 80 78-83 1425 115 108-120 7/6
1.52 27:15 31 21:31 81 80-82 1743 110 104-118 5/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 120 max Delete HR Trace

  • Cadence Distribution

    113 avge / 126 max Stride Length: 80cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:10 16:47 More
    800m 8:31 17:07 More
    1km 10:48 17:23 More
    Mile 17:28 17:28 More

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