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Sat 15th Mar 2025 at 8:46am by pjlovr25

Walk > General

  • Time
    3:45
  • Miles
    0.22
  • Min/mi
    17:03
  • Stride(cm)
    71
  • Cals
    24
  • Cadence
    132
  • BPM
    121
  • %MHR
    64.9
  • B/mi
    2069
  • Asc(m)
    5
  • Surface
    Road

Notes & Comments

Cool down
1) 0.22mi - 3:45(17:12/mi) 122/135bpm [2098b/mi] 24cal 64/69rpm
3:45

Map

Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:04 1:04 17:02 129 121-134 2198 133 132-136 2/1
0.13 2:08 1:04 16:59 121 116-127 2056 132 130-134 2/1
0.19 3:14 1:06 17:43 117 104-122 2074 131 124-136 2/0
0.22 3:45 31 17:22 115 112-118 1997 131 128-132 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    121 avge / 134 max Delete HR Trace
  • Cadence Distribution

    132 avge / 136 max Stride Length: 71cm
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