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Fri 14th Mar 2025 at 12:48pm by theOtherRichard

Walk > General
  • Time
    25:09
  • Miles
    1.53
  • Min/mi
    16:26
  • Stride(cm)
    79
  • Cals
    126
  • Cadence
    123
  • BPM
    88
  • %MHR
    51.4
  • B/mi
    1445
  • Asc(m)
    79
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 2.46km - 25:09(10:13/km) 88/103bpm [898b/km] 126cal 61/66rpm 5.88/8.73kmph
25:09

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:16 87 75-92 1590 123 120-124 1/18
0.13 2:11 1:02 16:33 90 88-90 1489 121 120-124 11/2
0.19 3:10 59 15:48 89 87-91 1406 123 120-126 3/7
0.25 4:07 57 15:16 89 86-91 1359 123 120-128 0/3
0.31 5:09 1:02 16:31 90 88-92 1487 124 122-126 7/5
0.38 6:08 59 15:43 90 88-92 1414 124 122-126 6/2
0.44 7:09 1:01 16:09 90 89-92 1454 124 122-126 4/5
0.50 8:10 1:01 16:16 89 87-91 1448 123 122-124 4/2
0.56 9:43 1:33 24:52 91 88-103 2263 119 110-126 4/4
0.63 10:43 1:00 16:07 90 88-98 1450 124 120-126 5/5
0.69 11:44 1:01 16:10 90 88-92 1456 124 122-126 6/5
0.75 12:49 1:05 17:17 85 82-88 1470 123 116-126 8/6
0.81 13:48 59 15:48 86 84-87 1358 123 120-126 3/12
0.88 17:55 4:07 +3:10 1:05:47 86 83-91 5658 123 112-132 9/1
0.94 18:53 58 15:32 88 87-90 1368 126 124-128 6/7
1.00 19:49 56 15:00 88 87-89 1320 124 122-128 8/4
1.06 20:47 58 15:29 87 85-88 1347 125 120-128 5/8
1.13 21:45 58 15:26 85 84-86 1312 124 122-128 9/5
1.19 22:48 1:03 16:45 87 84-88 1457 125 122-128 1/17
1.25 23:46 58 15:28 87 86-88 1346 124 120-128 8/8
1.31 24:45 59 15:39 88 86-89 1378 124 120-128 5/10
1.38 25:44 59 15:50 87 87-88 1377 124 122-128 9/4
1.44 26:46 1:02 16:36 86 84-88 1428 124 120-126 10/15
1.50 27:49 1:03 16:44 85 82-87 1423 123 120-128 11/9
1.53 28:19 30 16:23 88 85-89 1442 120 114-126 7/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    88 avge / 103 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 7.6% 15:41

  • Cadence Distribution

    123 avge / 132 max Stride Length: 79cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:44 15:02 More
    800m 7:42 15:30 More
    1km 9:48 15:46 More
    Mile 19:32 19:32 More

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