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Thu 13th Mar 2025 at 9:43am by mathschick

Walk > General
  • Time
    25:22
  • Miles
    1.27
  • Min/mi
    19:58
  • Stride(cm)
    70
  • Cals
    146
  • Cadence
    115
  • BPM
    120
  • %MHR
    63.7
  • B/mi
    2403
  • Asc(m)
    57
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 19:11(19:11/mi) 121/138bpm [2322b/mi] 116cal 55/114rpm
2) 0.27mi - 6:11(22:52/mi) 119/135bpm [2722b/mi] 30cal 47/61rpm
19:11 6:11

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 59 59 15:37 101 82-108 1578 127 110-228 2/2
0.13 2:13 1:15 19:55 117 108-123 2331 112 110-118 2/0
0.19 3:30 1:17 20:30 123 115-130 2521 115 110-118 2/0
0.25 4:30 1:00 15:55 126 121-132 2005 112 108-118 3/1
0.31 5:41 1:12 19:07 120 115-126 2293 111 108-114 3/0
0.38 6:59 1:17 20:37 126 121-131 2598 113 110-118 6/3
0.44 8:21 1:22 22:00 120 116-121 2639 114 110-122 3/0
0.50 9:31 1:10 18:38 117 111-122 2180 117 112-120 8/0
0.56 10:36 1:05 17:13 123 120-128 2117 116 112-120 7/1
0.63 11:51 1:15 20:06 121 114-126 2432 115 112-118 8/3
0.69 13:12 1:21 21:32 119 115-125 2563 116 114-124 5/2
0.75 14:26 1:14 19:44 117 109-126 2309 118 114-124 2/1
0.81 15:37 1:11 19:04 123 117-128 2345 115 114-122 2/1
0.88 16:49 1:12 19:07 128 119-135 2446 114 112-116 3/1
0.94 18:00 1:11 18:57 134 129-138 2540 115 112-120 3/0
1.00 19:12 1:12 19:08 123 120-129 2353 114 112-116 3/0
1.06 20:20 1:08 18:07 125 123-127 2265 117 114-122 3/1
1.13 21:29 1:09 18:28 123 120-126 2272 117 112-122 1/3
1.19 22:36 1:07 17:56 113 107-120 2026 119 116-122 1/1
1.25 24:32 1:56 30:49 111 105-125 3420 106 84-118 6/1
1.27 25:23 51 41:53 130 127-134 5445 112 112-112 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    120 avge / 138 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 6.9% 20:10
    14 1.9% 19:39
    13 3.4% 17:47

  • Cadence Distribution

    115 avge / 228 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:23 17:38 More
    800m 9:18 18:42 More
    1km 11:42 18:50 More
    Mile 19:03 19:03 More
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