Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 13th Mar 2025 at 8:30am by TomB

Walk > General
  • Time
    22:40
  • Miles
    1.00
  • Min/mi
    22:40
  • Stride(cm)
    67
  • Cals
    98
  • Cadence
    105
  • BPM
    80
  • %MHR
    40.8
  • B/mi
    1803
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 22:40(22:40/mi) 79/93bpm [1790b/mi] 98cal 45/77rpm
22:40

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:24 1:24 22:22 79 76-82 1768 104 94-110 1/1
0.13 2:46 1:23 22:01 80 76-82 1762 106 98-112 2/2
0.19 6:50 4:04 +2:43 1:04:58 84 76-93 5457 109 92-154 5/0
0.25 9:17 2:27 +1:02 39:09 84 81-91 3288 110 102-154 1/2
0.31 10:43 1:26 22:57 76 74-79 1744 106 102-110 1/2
0.38 12:46 2:03 +34 32:42 78 76-85 2550 104 100-108 1/1
0.44 14:06 1:21 21:35 77 75-79 1661 104 100-106 1/2
0.50 16:47 2:40 +1:16 42:44 84 74-92 3590 108 94-152 3/2
0.56 18:12 1:25 22:42 82 77-89 1861 105 96-108 1/3
0.63 19:35 1:23 22:05 78 76-80 1723 104 98-108 2/1
0.69 20:57 1:22 21:57 80 76-83 1756 105 104-108 1/2
0.75 22:12 1:15 20:04 78 76-80 1565 107 104-110 1/1
0.81 23:33 1:21 21:29 80 78-82 1719 104 96-110 1/1
0.88 25:02 1:29 23:40 79 76-83 1869 102 94-108 1/2
0.94 26:25 1:23 22:15 79 76-82 1758 105 102-106 1/1
1.00 28:15 1:50 29:34 75 72-81 2217 104 100-108 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    80 avge / 93 max Delete HR Trace

  • Cadence Distribution

    105 avge / 154 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:17 21:15 More
    800m 10:53 21:53 More
    1km 14:53 23:57 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,188 Fetchies!
Already a Fetchie? Sign in here