Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 13th Mar 2025 at 8:46am by davidmcn

Walk > General
  • Time
    10:32
  • Miles
    0.64
  • Min/mi
    16:28
  • Stride(cm)
    80
  • Cals
    68
  • Cadence
    124
  • BPM
    94
  • %MHR
    52.8
  • B/mi
    1554
  • Asc(m)
    10
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 10:10(10:10/km) 94/106bpm [955b/km] 65cal 59/65rpm
2) 0.04km - 22(10:22/km) 108/109bpm [1120b/km] 3cal 30/58rpm
10:10 22

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:20 1:20 21:16 93 90-96 1978 124 112-130 0/4
0.13 2:17 57 15:11 90 89-91 1367 128 126-130 0/4
0.19 3:17 1:00 16:02 91 90-93 1458 126 122-128 0/5
0.25 4:17 1:00 16:07 92 90-94 1482 124 120-128 0/2
0.31 5:13 56 14:54 93 93-94 1385 125 118-128 0/2
0.38 6:19 1:06 17:39 93 91-95 1641 126 124-128 2/0
0.44 7:11 52 13:49 94 93-97 1299 125 124-128 0/2
0.50 8:01 50 13:15 98 96-100 1299 120 114-128 0/1
0.56 9:02 1:01 16:18 94 91-97 1532 123 114-128 1/0
0.63 10:13 1:11 18:55 102 93-106 1929 123 110-128 6/0
0.64 10:32 19 17:14 108 108-108 1861 114 112-116 3/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 108 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 3.8% 17:35

  • Cadence Distribution

    124 avge / 130 max Stride Length: 80cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:41 14:48 More
    800m 7:37 15:19 More
    1km 9:50 15:49 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,164 Fetchies!
Already a Fetchie? Sign in here