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Wed 12th Mar 2025 at 4:20pm by kjbanks

Walk > General
  • Time
    11:58
  • Miles
    0.18
  • Min/mi
    1:06:29
  • Stride(cm)
    23
  • Cals
    73
  • Cadence
    111
  • BPM
    104
  • %MHR
    60.9
  • B/mi
    6920
  • Asc(m)
    29
  • Surface
    Road

Notes & Comments

1) 0.18mi - 11:57(1:05:25/mi) 104/119bpm [6809b/mi] 111/162rpm
11:57

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 5:33 5:33 1:28:48 106 96-119 9413 111 56-162 685/9
0.13 8:02 2:29 39:40 106 95-113 4205 111 100-136 15/12
0.18 11:57 3:55 1:07:58 101 90-112 6865 113 78-156 32/8

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 119 max Delete HR Trace

  • Cadence Distribution

    111 avge / 162 max Stride Length: 23cm
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