Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 12th Mar 2025 at 3:15pm by WatfordTim

Walk > General
  • Time
    47:24
  • Miles
    2.01
  • Min/mi
    23:35
  • Stride(cm)
    67
  • Cals
    231
  • Cadence
    102
  • BPM
    79
  • %MHR
    48.1
  • B/mi
    1861
  • Asc(m)
    161
  • Surface
    Road

Notes & Comments

1) 1mi - 24:34(24:34/mi) 79/93bpm [1941b/mi] 117cal 40/61rpm 2.44/3.44mph
2) 1mi - 22:17(22:17/mi) 79/94bpm [1760b/mi] 112cal 41/55rpm 2.69/3.3mph
3) 0.01mi - 33(59:00/mi) 71/74bpm [4189b/mi] 2cal 12/51rpm 1.02/2.55mph
24:34 22:17 33

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 4:22 4:22 +2:19 1:09:53 80 73-90 5591 97 90-106 57/9
0.13 6:33 2:11 +24 34:52 73 66-79 2545 97 94-100 12/9
0.19 7:55 1:23 22:03 79 71-86 1741 97 92-104 6/6
0.25 9:28 1:33 24:43 82 79-84 2027 98 92-104 6/8
0.31 11:11 1:43 27:21 80 76-87 2188 99 94-104 9/13
0.38 12:47 1:36 25:36 77 75-81 1972 102 96-108 6/6
0.44 14:15 1:28 23:26 81 73-89 1898 101 96-106 7/3
0.50 15:55 1:40 26:42 77 71-85 2056 101 98-104 4/10
0.56 17:12 1:17 20:33 82 77-86 1685 103 100-106 13/10
0.63 18:37 1:26 22:52 83 75-92 1897 104 90-108 5/10
0.69 20:04 1:26 22:57 75 70-80 1722 104 98-108 15/7
0.75 21:39 1:35 +11 25:21 78 70-83 1978 100 98-102 10/12
0.81 23:10 1:31 24:20 79 73-85 1922 98 84-102 6/8
0.88 25:07 1:57 +18 31:17 78 73-81 2440 101 96-104 11/4
0.94 26:25 1:17 20:37 76 72-82 1567 101 96-106 3/2
1.00 27:45 1:21 21:35 78 75-81 1683 101 98-104 8/8
1.06 29:41 1:56 +18 30:49 86 80-93 2650 104 100-106 9/14
1.13 31:11 1:30 24:04 80 72-87 1925 104 102-108 5/2
1.19 32:49 1:38 +8 26:11 77 72-81 2016 100 92-106 5/7
1.25 34:05 1:15 20:07 75 70-79 1508 104 102-106 11/6
1.31 35:29 1:25 +8 22:34 80 74-87 1805 106 102-110 8/7
1.38 37:06 1:37 25:48 84 76-93 2168 101 94-106 7/5
1.44 38:36 1:30 23:55 83 79-87 1985 103 100-106 4/7
1.50 39:54 1:18 20:55 82 80-85 1715 103 98-108 12/9
1.56 41:05 1:10 18:48 87 84-91 1635 105 98-108 5/4
1.63 42:23 1:19 20:59 88 83-93 1846 104 96-110 5/5
1.69 43:33 1:09 18:30 88 85-91 1627 103 102-106 4/7
1.75 44:54 1:22 21:47 88 83-92 1916 105 96-108 4/6
1.81 51:20 6:25 +5:27 1:42:45 73 60-92 7501 104 100-108 9/8
1.88 52:53 1:33 24:44 63 60-67 1558 104 100-108 3/7
1.94 54:26 1:34 +9 25:03 64 60-69 1603 102 98-108 1/5
2.00 56:32 2:06 +20 33:32 66 58-71 2213 99 96-102 5/6
2.01 57:06 34 59:36 72 68-74 4292 102 102-102 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    79 avge / 93 max Delete HR Trace

  • Cadence Distribution

    102 avge / 114 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:52 19:33 More
    800m 10:37 21:22 More
    1km 13:18 21:24 More
    Mile 23:11 23:11 More

Bespoke Fields

Amend your bespoke fields
Giant bike
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,157 Fetchies!
Already a Fetchie? Sign in here