Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 12th Mar 2025 at 8:00am by TomB

Walk > General
  • Time
    49:45
  • Miles
    2.26
  • Min/mi
    22:01
  • Stride(cm)
    67
  • Cals
    225
  • Cadence
    109
  • BPM
    87
  • %MHR
    44.8
  • B/mi
    1924
  • Asc(m)
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 22:39(22:39/mi) 84/90bpm [1903b/mi] 100cal 33/79rpm
2) 1mi - 21:00(21:00/mi) 90/98bpm [1890b/mi] 98cal 41/79rpm
3) 0.26mi - 6:06(23:52/mi) 89/95bpm [2125b/mi] 27cal 42/56rpm
22:39 21:00 6:06

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:29 1:29 23:44 82 73-87 1946 109 106-114 1/1
0.13 4:10 2:41 43:00 80 74-83 3439 105 94-112 1/1
0.19 5:29 1:19 21:08 81 75-88 1711 108 106-112 1/1
0.25 6:48 1:18 20:53 86 84-89 1796 110 106-112 1/1
0.31 8:06 1:18 20:55 84 82-86 1757 111 110-112 2/2
0.38 9:25 1:19 20:57 85 84-88 1781 110 110-110 0/1
0.44 10:44 1:19 21:10 86 81-89 1821 108 106-110 1/1
0.50 12:04 1:20 21:25 84 83-86 1799 109 106-110 1/1
0.56 13:24 1:20 21:17 85 83-88 1809 107 106-110 0/0
0.63 14:44 1:19 21:12 83 82-84 1759 107 106-108 0/1
0.69 16:03 1:20 21:12 87 85-89 1845 107 106-110 0/1
0.75 17:24 1:21 21:33 85 84-86 1831 108 104-110 1/1
0.81 18:42 1:18 20:53 86 84-87 1796 109 102-112 1/1
0.88 20:01 1:18 20:52 87 86-89 1815 109 106-112 1/1
0.94 21:19 1:18 20:53 85 84-87 1775 113 106-158 1/1
1.00 22:38 1:19 21:05 87 86-89 1834 107 106-110 0/1
1.06 23:57 1:19 21:03 87 86-90 1831 109 104-114 2/1
1.13 25:17 1:20 21:17 89 88-93 1894 102 90-110 1/1
1.19 26:40 1:23 22:06 89 86-92 1967 106 98-110 1/1
1.25 27:57 1:17 20:37 89 87-91 1835 110 104-112 0/1
1.31 29:11 1:14 19:51 93 89-97 1846 111 108-114 2/1
1.38 30:27 1:16 20:13 92 90-95 1860 110 108-114 1/1
1.44 31:43 1:16 20:17 92 90-95 1866 110 108-114 1/1
1.50 32:59 1:16 20:20 90 89-90 1830 110 106-114 1/1
1.56 34:14 1:14 19:48 90 88-92 1781 113 108-124 1/1
1.63 35:30 1:16 20:15 91 90-93 1842 111 108-114 1/1
1.69 36:45 1:16 20:10 93 91-94 1876 110 108-112 1/1
1.75 38:24 1:39 26:27 90 87-95 2381 113 100-158 2/1
1.81 39:45 1:21 21:36 92 89-97 1987 99 36-110 2/2
1.88 41:03 1:17 20:37 89 88-92 1835 109 106-114 1/1
1.94 42:21 1:18 20:50 91 90-93 1895 109 106-114 1/1
2.00 43:38 1:17 20:36 89 87-93 1833 109 106-110 1/1
2.06 44:59 1:21 21:32 89 87-92 1916 107 102-110 2/1
2.13 46:25 1:27 23:06 91 86-95 2101 108 106-112 0/0
2.19 47:42 1:17 20:27 89 86-91 1820 110 106-112 1/1
2.25 49:50 2:08 +24 34:06 88 82-92 3001 108 100-112 1/1
2.26 50:09 19 58:42 84 84-85 4931 107 104-110 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 97 max Delete HR Trace

  • Cadence Distribution

    109 avge / 158 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:00 20:05 More
    800m 10:02 20:11 More
    1km 12:44 20:29 More
    Mile 20:42 20:42 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,188 Fetchies!
Already a Fetchie? Sign in here