Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 12th Mar 2025 at 8:17am by Sataris

Bike > General
  • Time
    16:08
  • Miles
    3.31
  • Mph
    12.3
  • Cals
    96
  • BPM
    100
  • %MHR
    58.3
  • B/mi
    486
  • Asc(m)
    39
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 3.31mi - 16:08(4:53/mi) 99/108bpm [483b/mi] 96cal 12.29/17.8mph
16:08

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 46 46 9.83 96 94-98 586 0/3
0.25 1:15 29 15.48 100 98-102 388 7/0
0.38 1:44 30 15.23 97 94-102 382 0/9
0.50 2:14 29 15.34 100 98-102 391 0/3
0.63 3:05 51 8.86 97 95-98 657 1/2
0.75 3:44 39 11.45 95 91-98 498 2/3
0.88 4:22 38 11.70 101 99-104 518 2/1
1.00 4:55 33 13.66 97 92-103 426 1/1
1.13 5:26 30 14.76 100 98-102 407 1/5
1.25 6:07 41 11.03 99 93-106 539 8/1
1.38 6:41 34 13.07 93 90-95 427 2/1
1.50 7:15 34 13.36 99 93-104 444 4/0
1.63 7:51 37 12.23 99 94-103 486 2/1
1.75 8:40 48 +4 9.34 99 94-101 636 2/0
1.88 9:20 40 11.27 95 92-99 506 1/3
2.00 9:52 32 13.92 102 99-105 440 0/4
2.13 10:22 30 14.98 101 99-103 405 0/6
2.25 10:53 31 14.61 101 100-103 415 0/2
2.38 11:21 29 15.68 101 100-103 386 0/4
2.50 11:50 29 15.75 103 100-106 392 0/2
2.63 12:17 27 16.80 105 103-106 375 1/0
2.75 12:46 30 15.25 102 100-105 401 2/0
2.88 13:47 1:01 +10 7.42 101 99-103 817 2/0
3.00 14:33 46 9.69 102 98-107 632 2/4
3.13 15:11 37 12.11 100 97-101 496 2/1
3.25 15:46 35 12.79 98 96-101 460 2/0
3.31 16:22 36 5.50 104 102-106 1134 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 107 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    11 2.4% 13.2

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 54 3:38 More
    800m 1:53 3:47 More
    1km 2:22 3:49 More
    Mile 4:01 4:01 More
    5k 14:53 4:48 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 52:05 5:13
    20km 1:05:35 5:17
    15 miles 1:20:03 5:20
    20 miles 1:48:36 5:26
    40km 2:16:43 5:30
    25 miles 2:17:34 5:30
    42km 2:23:59 5:31
    50 miles 4:46:49 5:44
    56 miles 5:23:26 5:47
    100 miles 9:58:00 5:59
    112 miles 11:14:20 6:01
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,156 Fetchies!
Already a Fetchie? Sign in here