Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 12th Mar 2025 at 5:06am by green-40

Walk > General
  • Time
    51:32
  • Miles
    2.73
  • Min/mi
    18:53
  • Stride(cm)
    73
  • Cals
    367
  • Cadence
    117
  • BPM
    107
  • %MHR
    54.3
  • B/mi
    2018
  • Asc(m)
    108
  • Hillscore
    11
  • Surface
    Road

Notes & Comments

1) 1mi - 19:15(19:15/mi) 101/123bpm [1944b/mi] 132cal 55/86rpm
2) 1mi - 18:59(18:59/mi) 110/126bpm [2089b/mi] 141cal 54/65rpm
3) 0.73mi - 13:18(18:11/mi) 111/131bpm [2019b/mi] 94cal 55/66rpm
19:15 18:59 13:18

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:01 3:01 24:04 103 95-111 2479 116 110-122 12/1
0.25 5:02 2:01 16:11 100 93-104 1619 119 116-124 4/0
0.38 7:00 1:58 15:48 97 93-102 1532 118 112-122 0/4
0.50 9:13 2:13 17:41 97 92-102 1715 122 116-128 0/12
0.63 12:08 2:55 23:19 93 89-101 2168 122 80-140 1/15
0.75 14:23 2:15 18:03 91 84-101 1643 127 112-172 0/14
0.88 16:41 2:18 18:25 115 98-123 2118 113 106-122 3/15
1.00 19:00 2:19 18:31 113 105-118 2093 115 112-118 14/0
1.13 21:22 2:22 18:54 118 111-121 2230 112 106-120 11/4
1.25 24:01 2:39 21:10 108 99-116 2286 116 108-124 11/1
1.38 26:40 2:39 21:15 95 87-103 2018 120 114-126 0/13
1.50 29:04 2:24 19:15 106 88-117 2041 115 110-118 5/3
1.63 31:30 2:25 19:23 119 114-125 2306 115 110-122 10/0
1.75 33:48 2:18 18:22 113 103-120 2075 115 112-118 6/3
1.88 35:47 2:00 15:59 118 114-123 1887 114 110-116 9/0
2.00 38:02 2:14 17:54 110 99-119 1970 117 112-124 9/1
2.13 40:02 2:00 16:02 105 98-113 1684 118 114-122 1/7
2.25 42:21 2:19 18:32 120 103-131 2223 115 110-120 5/0
2.38 44:36 2:15 17:59 118 105-129 2122 114 106-118 7/5
2.50 46:51 2:15 18:02 117 111-124 2111 116 112-120 5/0
2.63 49:08 2:17 18:14 107 96-116 1952 119 114-132 3/2
2.74 51:32 2:24 20:19 106 102-110 2154 120 114-126 2/5

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    107 avge / 131 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    21 5.6% 19:17
    20 4.7% 19:15
    19 6.7% 18:47
    18 3.7% 17:26
    16 3.8% 17:22
    14 4.4% 18:09

  • Cadence Distribution

    117 avge / 172 max Stride Length: 73cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:52 15:34 More
    800m 8:27 16:59 More
    1km 10:41 17:12 More
    Mile 17:26 17:26 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,171 Fetchies!
Already a Fetchie? Sign in here