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Tue 11th Mar 2025 at 5:41pm by Legogurl

Walk > General
  • Time
    13:44
  • Miles
    0.72
  • Min/mi
    19:04
  • Stride(cm)
    65
  • Cals
    72
  • Cadence
    130
  • BPM
    91
  • %MHR
    53.5
  • B/mi
    1744
  • Surface
    Road

Notes & Comments

1) 0.72mi - 13:44(19:02/mi) 92/98bpm [1751b/mi] 72cal 63/67rpm
13:44

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:30 1:30 24:08 88 82-94 2124 129 128-130 0/1
0.13 2:44 1:13 19:35 91 90-92 1782 130 128-132 1/1
0.19 3:54 1:10 18:36 89 87-92 1655 130 130-132 1/1
0.25 5:03 1:10 18:35 93 88-98 1728 130 130-132 0/0
0.31 6:17 1:14 19:38 92 89-94 1806 128 124-130 1/0
0.38 7:25 1:08 18:11 93 91-95 1691 130 128-132 0/0
0.44 8:33 1:07 17:59 94 90-96 1690 130 130-132 1/0
0.50 9:41 1:08 18:14 95 93-96 1733 130 126-132 0/1
0.56 10:48 1:07 17:46 91 88-94 1616 131 128-134 0/0
0.63 11:54 1:07 17:46 91 90-92 1617 130 128-132 0/0
0.69 13:02 1:08 18:05 93 91-95 1681 130 128-134 1/0
0.72 13:43 41 20:13 90 90-91 1820 129 126-130 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    91 avge / 98 max Delete HR Trace

  • Cadence Distribution

    130 avge / 134 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:27 17:54 More
    800m 9:05 18:17 More
    1km 11:26 18:24 More
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