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Tue 11th Mar 2025 at 4:48pm by Kirsty

Walk > General
  • Time
    27:11
  • Miles
    1.33
  • Min/mi
    20:26
  • Stride(cm)
    69
  • Cals
    131
  • Cadence
    115
  • BPM
    99
  • %MHR
    58
  • B/mi
    2026
  • Asc(m)
    82
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Home time

1) 0.62mi - 12:44(20:29/mi) 98/110bpm [2008b/mi] 65cal 53/61rpm
2) 0.62mi - 12:08(19:32/mi) 105/111bpm [2051b/mi] 57cal 55/59rpm
3) 0.09mi - 2:19(25:11/mi) 97/108bpm [2442b/mi] 9cal 42/59rpm
12:44 12:08 2:19

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:16 1:16 20:09 90 87-94 1813 112 110-114 12/1
0.13 2:27 1:11 19:02 93 89-97 1769 114 112-114 7/1
0.19 3:43 1:16 20:21 91 87-96 1851 113 108-116 7/10
0.25 4:55 1:12 19:07 98 86-105 1873 114 114-116 1/4
0.31 6:06 1:12 19:05 105 102-107 2004 114 114-116 5/5
0.38 7:20 1:13 19:32 104 102-105 2032 114 114-116 8/2
0.44 8:32 1:12 19:18 105 102-108 2027 115 112-116 8/6
0.50 10:24 1:52 29:57 84 68-104 2515 116 108-122 0/2
0.56 11:36 1:12 19:13 100 87-110 1922 116 114-116 6/2
0.63 12:48 1:12 19:05 106 104-108 2022 115 114-116 3/6
0.69 13:59 1:11 18:58 101 96-105 1916 114 114-116 4/6
0.75 15:12 1:13 19:32 105 102-108 2051 115 114-116 3/6
0.81 16:24 1:12 19:06 101 99-105 1929 115 114-116 8/8
0.88 17:34 1:10 18:45 102 101-105 1912 115 114-116 4/6
0.94 18:47 1:13 19:22 105 102-108 2034 115 114-116 6/1
1.00 20:01 1:14 19:50 103 101-108 2044 115 112-116 10/14
1.06 21:08 1:06 17:42 108 104-110 1911 115 114-116 4/4
1.13 22:18 1:10 18:45 107 105-110 2007 116 114-118 4/2
1.19 23:26 1:08 18:06 105 100-108 1900 116 114-116 2/3
1.25 25:23 1:57 31:12 102 88-109 3183 112 98-116 2/4
1.31 26:44 1:21 21:38 96 86-106 2077 115 106-118 4/2
1.33 27:11 27 20:12 106 106-106 2142 116 116-116 4/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 110 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 14.0% 19:04

  • Cadence Distribution

    115 avge / 122 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:35 18:26 More
    800m 9:22 18:51 More
    1km 11:45 18:54 More
    Mile 19:42 19:42 More
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