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Tue 11th Mar 2025 at 8:15pm by dobbers

Walk > General
  • Time
    15:35
  • Miles
    0.56
  • Min/mi
    27:50
  • Stride(cm)
    61
  • Cals
    66
  • Cadence
    94
  • BPM
    71
  • %MHR
    39.6
  • B/mi
    1982
  • Surface
    Road

Notes & Comments

1) 0.56mi - 15:35(27:50/mi) 71/91bpm [1977b/mi] 66cal 34/77rpm
15:35

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:34 1:34 25:09 69 65-72 1736 97 90-102 0/2
0.13 2:57 1:22 21:59 70 67-73 1539 97 94-102 0/0
0.19 4:40 1:43 27:29 69 63-75 1896 94 84-102 1/1
0.25 6:02 1:22 21:48 71 67-77 1548 96 88-102 0/2
0.31 7:42 1:40 26:40 68 65-70 1813 94 86-102 0/1
0.38 9:16 1:34 25:08 70 67-71 1760 94 84-102 0/1
0.44 10:54 1:38 26:04 72 70-76 1876 92 86-96 1/0
0.50 13:27 2:34 41:02 75 66-90 3077 90 82-96 1/1
0.56 15:35 2:08 35:35 74 69-86 2633 94 82-154 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    71 avge / 90 max Delete HR Trace

  • Cadence Distribution

    94 avge / 154 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:58 24:01 More
    800m 13:22 26:53 More
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