Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Tue 11th Mar 2025 at 8:02am by John-James

Swim > Pool
  • Time
    1:03:11
  • Miles
    1.55
  • Lengths
    101 X 25m
  • per 100m
    2:32
  • Cals
    571
  • Cadence
    109
  • Surface
    Pool

Notes & Comments

1) 0.12mi - 3:58(31:58/mi) 43cal 56/rpm 1.88/2.24mph
2) 0mi - 1:13(0/mi) 1cal
3) 0.02mi - 33(34:56/mi) 6cal 1.72/1.72mph
4) 0mi - 4(0/mi)
5) 0.02mi - 40(42:38/mi) 6cal 1.41/1.41mph
6) 0mi - 22(0/mi)
7) 0.02mi - 28(29:41/mi) 5cal 2.02/2.02mph
8) 0mi - 20(0/mi)
9) 0.02mi - 31(33:30/mi) 7cal 1.79/1.79mph
10) 0mi - 1:02(0/mi) 1cal
11) 0.12mi - 3:51(31:03/mi) 40cal 55/rpm 1.93/2.28mph
12) 0mi - 28(0/mi)
13) 0.12mi - 3:56(31:42/mi) 41cal 55/rpm 1.89/2.24mph
14) 0mi - 43(0/mi) 1cal
15) 0.12mi - 3:58(31:58/mi) 43cal 56/rpm 1.88/2.25mph
16) 0mi - 32(0/mi)
17) 0.03mi - 58(31:18/mi) 11cal 1.92/2.03mph
18) 0mi - 24(0/mi)
19) 0.03mi - 58(31:20/mi) 12cal 1.91/2.07mph
20) 0mi - 54(0/mi) 1cal
21) 0.09mi - 2:57(31:41/mi) 31cal 54/rpm 1.89/2.2mph
22) 0mi - 12(0/mi)
23) 0.03mi - 58(31:18/mi) 11cal 56/rpm 1.92/2.01mph
24) 0mi - 35(0/mi) 1cal
25) 0.12mi - 4:00(32:10/mi) 44cal 55/rpm 1.87/2.2mph
26) 0mi - 1:09(0/mi) 1cal
27) 0.12mi - 4:06(32:56/mi) 48cal 55/rpm 1.82/2.21mph
28) 0mi - 1:06(0/mi) 1cal
29) 0.03mi - 1:08(36:29/mi) 12cal 1.64/1.75mph
30) 0mi - 16(0/mi)
31) 0.03mi - 1:13(39:10/mi) 13cal 1.53/1.65mph
32) 0mi - 40(0/mi) 1cal
33) 0.12mi - 4:08(33:14/mi) 45cal 53/rpm 1.81/2.2mph
34) 0mi - 27(0/mi)
35) 0.12mi - 4:12(33:50/mi) 48cal 55/rpm 1.77/2.08mph
36) 0mi - 52(0/mi) 1cal
37) 0.12mi - 4:10(33:31/mi) 48cal 54/rpm 1.79/2.06mph
38) 0mi - 56(0/mi) 1cal
39) 0.12mi - 4:11(33:37/mi) 47cal 54/rpm 1.79/2.07mph
3:58 1:13 33 4 40 22 28 20 31 1:02 3:51 28 3:56 43 3:58 32 58 24 58 54 2:57 12 58 35 4:00 1:09 4:06 1:06 1:08 16 1:13 40 4:08 27 4:12 52 4:10 56 4:11

Multigraph

  • Pace
  • Cadence
  • Stroke Length
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Metres Metres Time Time Split Split Per 100m Per 100m Cadence rpm Cad.
200 4:04 4:04 2:02 111 108-114
200 4:04 0 0 110 110-110
200 4:04 0 0 110 110-110
200 4:04 0 0 110 110-110
215 4:23 20 2:10 55 0-110
215 4:23 0 0 0 0-0
230 4:47 23 2:36 0 0-0
230 4:47 0 0 0 0-0
242 5:05 19 2:34 0 0-0
242 5:05 0 0 0 0-0
440 8:56 3:51 1:57 48 0-110
440 8:56 0 0 108 108-108
620 12:24 3:28 1:56 110 108-114
620 12:24 0 0 110 110-110
801 15:59 3:35 1:59 110 108-110
801 15:59 0 0 110 110-110
846 16:53 54 2:00 109 108-110
846 16:53 0 0 110 110-110
891 17:47 54 2:01 113 110-114
891 17:47 0 0 114 114-114
1036 20:45 2:58 2:03 82 0-116
1036 20:45 0 0 0 0-0
1081 21:37 52 1:55 0 0-0
1081 21:37 0 0 0 0-0
1257 25:08 3:31 2:00 82 0-112
1257 25:08 0 0 110 110-110
1440 28:41 3:33 1:56 110 108-114
1440 28:41 0 0 108 108-108
1483 29:34 53 2:04 109 108-110
1483 29:34 0 0 108 108-108
1526 30:28 53 2:04 109 108-110
1526 30:28 0 0 110 110-110
1719 34:21 3:53 2:01 110 108-114
1719 34:21 0 0 108 108-108
1905 38:26 4:05 2:12 55 0-110
1905 38:26 0 0 0 0-0
2103 42:47 4:21 2:12 71 0-110
2103 42:47 0 0 110 110-110
2301 46:54 4:06 2:04 109 108-112
2833 58:06 11:12 2:06 108 106-110

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    109 avge / 116 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 7:46 31:14 More
    800m 15:46 31:42 More
    1km 19:44 31:45 More
    Mile 31:56 31:56 More

  • Predictions

     
    Dist Time Per Mile
    400m 8:13 33:04
    750m 16:33 35:31
    1km 22:49 36:43
    1500m 35:51 38:28
    1 mile 38:46 38:46
    1.9km 46:39 39:31
    3km 1:17:36 41:38
    3.8km 1:41:00 42:46
    5km 2:17:08 44:08
    10km 4:56:53 47:47
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,144 Fetchies!
Already a Fetchie? Sign in here