Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 8th Mar 2025 at 2:17pm by gump

Walk > General
  • Time
    1:00:13
  • Miles
    2.89
  • Min/mi
    20:50
  • Stride(cm)
    68
  • Cals
    310
  • Cadence
    113
  • BPM
    83
  • %MHR
    49.3
  • B/mi
    1726
  • Asc(m)
    50
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 22:15(22:15/mi) 83/106bpm [1846b/mi] 114cal 48/61rpm
2) 1mi - 20:12(20:12/mi) 85/101bpm [1717b/mi] 103cal 53/82rpm
3) 0.89mi - 17:46(20:02/mi) 79/91bpm [1582b/mi] 93cal 52/65rpm
22:15 20:12 17:46

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:54 2:54 23:12 78 63-86 1809 110 92-118 5/1
0.25 5:57 3:03 24:21 70 62-79 1704 113 102-120 1/5
0.38 8:49 2:53 23:00 78 72-87 1794 112 106-122 3/1
0.50 11:17 2:28 19:45 79 75-86 1561 115 104-120 1/2
0.63 14:08 2:50 22:44 88 82-97 2000 110 102-120 4/1
0.75 17:26 3:18 26:27 93 84-100 2459 104 86-116 6/1
0.88 19:50 2:24 19:13 86 83-89 1652 114 110-118 3/2
1.00 22:15 2:25 19:18 95 81-106 1833 114 110-118 3/1
1.13 24:59 2:44 21:52 92 88-95 2012 115 96-164 8/1
1.25 27:14 2:15 18:02 94 82-99 1694 116 114-116 4/3
1.38 29:45 2:31 20:09 93 85-100 1874 115 112-118 4/0
1.50 32:06 2:21 18:47 83 78-89 1558 115 114-120 4/1
1.63 34:34 2:28 19:43 85 78-90 1676 115 106-118 3/2
1.75 37:29 2:55 23:22 81 73-89 1892 113 104-122 2/10
1.88 39:52 2:23 19:00 78 74-81 1483 115 104-120 0/12
2.00 42:27 2:35 20:40 76 71-82 1571 115 110-122 0/6
2.13 44:52 2:25 19:19 77 73-83 1487 113 108-116 1/6
2.25 47:33 2:42 21:34 83 76-90 1790 111 100-116 4/1
2.38 49:49 2:15 18:03 83 80-87 1498 116 100-130 4/1
2.50 52:07 2:18 18:27 79 70-91 1458 116 108-120 2/4
2.63 54:30 2:23 19:02 79 74-83 1503 114 110-116 2/2
2.75 57:41 3:11 25:31 76 70-87 1939 115 104-120 5/1
2.88 59:58 2:17 18:15 78 72-86 1423 114 108-120 4/3
2.89 1:00:13 15 21:08 69 67-71 1459 112 110-114 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 106 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 2.2% 20:30
    12 2.8% 23:58

  • Cadence Distribution

    113 avge / 164 max Stride Length: 68cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:30 18:05 More
    800m 9:26 18:59 More
    1km 11:56 19:12 More
    Mile 19:37 19:37 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,170 Fetchies!
Already a Fetchie? Sign in here