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Fri 7th Mar 2025 at 7:45am by Sataris

Walk > General
  • Time
    34:32
  • Miles
    1.51
  • Min/mi
    22:52
  • Stride(cm)
    64
  • Cals
    66
  • Cadence
    111
  • BPM
    65
  • %MHR
    37.7
  • B/mi
    1476
  • Asc(m)
    127
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 21:03(21:03/mi) 64/86bpm [1347b/mi] 44cal 49/62rpm 2.85/3.55mph
2) 0.51mi - 13:29(26:17/mi) 63/82bpm [1656b/mi] 22cal 37/60rpm 2.28/3.47mph
21:03 13:29

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:56 1:56 +31 31:02 72 56-86 2234 110 104-112 4/0
0.13 3:31 1:35 25:14 59 52-66 1489 110 106-114 7/0
0.19 5:45 2:14 +49 35:51 71 66-75 2546 111 108-116 6/3
0.25 6:58 1:12 19:15 64 60-67 1232 115 112-116 3/9
0.31 8:22 1:25 22:32 76 69-81 1713 108 94-116 4/6
0.38 9:37 1:14 19:50 61 58-68 1210 106 102-108 10/1
0.44 13:47 4:10 +2:57 1:06:46 64 57-76 4273 114 106-124 6/13
0.50 15:12 1:25 22:34 65 61-73 1467 114 112-116 5/12
0.56 16:31 1:19 21:09 71 63-76 1502 109 106-112 9/8
0.63 17:53 1:22 21:58 66 54-77 1449 113 108-116 4/5
0.69 19:29 1:36 +7 25:29 65 59-72 1657 116 116-118 5/7
0.75 20:39 1:10 18:43 62 58-65 1160 115 112-116 3/12
0.81 21:49 1:10 18:41 59 55-61 1102 114 112-116 12/3
0.88 22:58 1:08 18:16 58 55-62 1059 112 108-114 20/6
0.94 24:40 1:43 +25 27:23 57 55-61 1561 112 110-114 3/9
1.00 25:52 1:11 19:02 59 56-61 1123 109 108-112 5/7
1.06 27:07 1:16 20:12 59 56-63 1192 110 106-112 9/10
1.13 29:13 2:05 +27 33:26 59 53-69 1972 112 110-116 10/5
1.19 31:40 2:27 +43 39:14 53 47-59 2079 105 102-108 11/12
1.25 34:19 2:39 +49 42:22 58 53-64 2457 105 102-112 13/5
1.31 37:53 3:34 +1:48 57:03 66 62-71 3765 108 104-112 6/10
1.38 39:55 2:03 +33 32:41 65 59-68 2125 111 108-114 6/2
1.44 41:20 1:25 22:36 68 59-80 1537 108 96-114 4/8
1.50 43:30 2:11 +34 34:49 73 66-79 2541 113 108-116 12/5
1.51 44:14 44 58:51 77 72-82 4532 114 112-116 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    65 avge / 86 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 6.0% 28:11

  • Cadence Distribution

    111 avge / 124 max Stride Length: 64cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:53 19:37 More
    800m 9:59 20:06 More
    1km 12:52 20:42 More
    Mile 24:53 24:53 More
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