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Sat 8th Mar 2025 at 9:01am by GoBilly

Walk > General
  • Time
    48:52
  • Miles
    3.16
  • Min/mi
    15:28
  • Stride(cm)
    86
  • Cals
    279
  • Cadence
    122
  • BPM
    96
  • %MHR
    56
  • B/mi
    1481
  • Asc(m)
    14
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 15:28(15:28/mi) 92/98bpm [1422b/mi] 87cal 60/120rpm
2) 1mi - 15:18(15:18/mi) 101/121bpm [1545b/mi] 89cal 60/63rpm
3) 1mi - 14:48(14:48/mi) 94/101bpm [1391b/mi] 86cal 61/66rpm
4) 0.16mi - 3:19(21:20/mi) 98/101bpm [2090b/mi] 17cal 40/62rpm
15:28 15:18 14:48 3:19

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:04 2:04 16:35 82 76-89 1359 119 90-124 2/1
0.25 3:55 1:51 14:47 89 88-91 1315 124 120-128 2/2
0.38 5:48 1:53 15:04 92 88-94 1386 123 120-124 2/1
0.50 7:41 1:52 14:59 96 93-98 1439 121 118-122 1/2
0.63 9:35 1:54 15:15 94 91-96 1433 121 120-122 0/3
0.75 11:35 2:00 15:57 95 93-98 1515 126 114-240 0/1
0.88 13:31 1:56 15:29 94 91-95 1455 121 118-124 0/5
1.00 15:27 1:56 15:28 96 94-98 1485 121 118-124 0/0
1.13 17:22 1:55 15:20 96 94-96 1472 119 118-122 0/1
1.25 19:17 1:55 15:21 92 87-97 1411 121 118-122 0/0
1.38 21:11 1:54 15:15 97 96-97 1479 119 112-122 1/0
1.50 23:03 1:52 14:56 94 92-96 1403 122 120-126 2/2
1.63 25:09 2:06 16:48 102 92-114 1714 117 106-124 6/0
1.75 27:03 1:54 15:13 116 113-121 1766 121 114-124 3/1
1.88 28:56 1:53 15:01 106 99-112 1592 122 120-124 0/1
2.00 30:45 1:49 14:31 100 97-102 1452 122 118-124 1/1
2.13 32:39 1:54 15:11 98 96-100 1488 121 118-122 1/3
2.25 34:30 1:51 14:51 99 97-100 1470 120 118-122 0/3
2.38 36:20 1:50 14:39 96 95-98 1407 122 116-132 0/5
2.50 38:11 1:51 14:50 98 95-100 1454 123 120-128 0/1
2.63 40:01 1:50 14:38 98 96-100 1434 123 122-124 0/1
2.75 41:48 1:47 14:19 92 88-96 1317 123 122-124 0/2
2.88 43:43 1:55 15:19 86 85-88 1317 122 118-124 0/1
3.00 45:32 1:49 14:34 86 83-98 1253 124 122-128 1/0
3.13 47:26 1:54 15:12 99 97-101 1505 122 118-124 1/1
3.16 48:52 1:26 47:10 94 91-98 4434 114 112-116 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 121 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 5.7% 16:20

  • Cadence Distribution

    122 avge / 240 max Stride Length: 86cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:36 14:28 More
    800m 7:14 14:33 More
    1km 9:06 14:38 More
    Mile 14:44 14:44 More
    5k 46:59 15:07 More
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