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Sat 8th Mar 2025 at 10:04am by Petabyte

Bike > General

  • Time
    7:13
  • Miles
    1.39
  • Mph
    11.6
  • Cals
    52
  • BPM
    117
  • %MHR
    61.8
  • B/mi
    610
  • Asc(m)
    33
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 2.23km - 7:13(3:14/km) 119/140bpm [385b/km] 52cal
7:13

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 17 17 12.97 105 94-109 486 46/28
0.13 39 21 10.59 98 92-104 555 1/3
0.19 1:06 27 8.26 103 102-106 748 0/0
0.25 1:27 22 10.43 108 107-109 621 0/0
0.31 1:56 29 7.81 106 103-107 814 9/0
0.38 2:15 19 11.78 109 107-111 555 1/0
0.44 2:33 17 12.97 107 106-108 495 1/1
0.50 2:49 16 13.71 109 107-113 477 0/1
0.56 3:07 18 12.66 120 115-125 569 2/0
0.63 3:25 18 12.40 118 115-124 571 2/0
0.69 3:41 16 14.35 124 117-132 518 0/3
0.75 3:56 16 14.21 133 132-134 562 0/1
0.81 4:12 16 14.47 131 130-133 543 2/1
0.88 4:27 15 15.34 134 132-135 524 0/2
0.94 4:42 15 14.94 135 133-137 542 0/9
1.00 4:57 16 14.44 135 133-138 561 0/1
1.06 5:16 19 11.84 135 132-138 684 4/0
1.13 5:37 21 10.78 127 125-129 707 1/0
1.19 5:59 21 10.54 128 126-129 729 0/1
1.25 6:24 25 8.91 125 122-127 841 1/1
1.31 6:45 21 10.62 126 125-128 712 3/0
1.38 7:08 22 10.01 129 128-130 773 3/0
1.39 7:13 5 8.46 129 129-129 914 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    117 avge / 138 max Delete HR Trace
  • Climb Gradient Mph
    13 3.3% 8.9
    11 3.8% 9.8
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:00 4:03 More
    800m 2:07 4:16 More
    1km 2:41 4:18 More
    Mile 4:47 4:47 More
  • Predictions

     
    Dist Time Per Mile
    10 miles 1:02:01 6:12
    20km 1:18:35 6:19
    15 miles 1:36:28 6:26
    20 miles 2:12:00 6:36
    40km 2:47:17 6:44
    25 miles 2:48:21 6:44
    42km 2:56:25 6:46
    50 miles 5:58:22 7:10
    56 miles 6:45:29 7:14
    100 miles 12:42:52 7:38
    112 miles 14:23:10 7:42
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