Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 8th Mar 2025 at 7:41am by green-40

Walk > General
  • Time
    1:08:37
  • Miles
    2.22
  • Min/mi
    30:55
  • Stride(cm)
    48
  • Cals
    364
  • Cadence
    108
  • BPM
    99
  • %MHR
    50.3
  • B/mi
    3062
  • Asc(m)
    44
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 30:31(30:31/mi) 100/121bpm [3051b/mi] 174cal 35/75rpm
2) 1mi - 33:35(33:35/mi) 98/120bpm [3290b/mi] 164cal 31/83rpm
3) 0.22mi - 4:32(20:52/mi) 106/116bpm [2212b/mi] 26cal 39/63rpm
30:31 33:35 4:32

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:36 1:36 25:36 96 89-101 2457 110 102-116 5/0
0.13 3:12 1:36 25:30 97 92-103 2473 109 106-112 2/2
0.19 4:24 1:12 19:13 95 91-100 1825 113 110-116 2/1
0.25 5:33 1:10 18:37 100 97-102 1861 112 110-114 1/1
0.31 6:54 1:21 21:34 99 95-102 2135 111 110-112 2/1
0.38 8:21 1:26 23:00 98 95-103 2254 111 108-112 0/3
0.44 9:42 1:21 21:42 97 91-103 2105 109 102-114 3/1
0.50 12:04 2:22 37:56 95 80-109 3604 106 94-120 5/3
0.56 19:08 7:04 1:52:59 93 82-109 10508 101 94-106 2/0
0.63 20:35 1:27 23:17 99 92-106 2304 107 102-108 3/0
0.69 21:52 1:17 20:28 105 100-108 2149 107 106-110 1/3
0.75 23:07 1:15 20:03 103 101-107 2065 113 110-114 4/0
0.81 24:29 1:22 21:47 113 99-121 2461 106 104-110 2/1
0.88 27:07 2:39 42:18 102 93-110 4315 97 90-104 3/0
0.94 28:36 1:28 23:33 108 104-113 2544 106 102-108 1/0
1.00 30:30 1:54 30:32 104 95-109 3175 104 98-110 1/1
1.06 33:53 3:23 54:01 96 89-103 5185 106 86-158 2/2
1.13 35:14 1:21 21:37 99 95-103 2140 108 104-112 1/4
1.19 36:27 1:13 19:28 98 95-102 1908 113 110-116 0/5
1.25 37:37 1:10 18:45 102 98-107 1913 112 110-114 3/1
1.31 38:59 1:22 21:45 101 94-110 2197 106 100-112 3/0
1.38 40:41 1:43 27:20 113 106-120 3089 104 102-106 5/1
1.44 43:04 2:22 37:57 112 104-117 4251 102 82-144 1/2
1.50 44:37 1:33 24:48 99 93-103 2455 107 88-158 1/1
1.56 51:02 6:26 1:42:54 92 81-102 9466 101 82-148 1/0
1.63 55:57 4:55 1:18:35 90 76-102 7073 111 92-140 3/2
1.69 57:16 1:19 21:06 85 80-91 1793 116 106-124 2/1
1.75 58:31 1:15 19:53 89 83-95 1770 113 104-120 1/3
1.81 59:42 1:12 19:04 107 97-116 2040 110 110-112 0/3
1.88 1:00:55 1:13 19:25 108 105-111 2097 111 110-112 0/5
1.94 1:02:57 2:02 32:34 101 96-110 3289 116 108-166 2/1
2.00 1:04:05 1:08 18:03 101 98-104 1823 114 114-114 4/0
2.06 1:05:12 1:07 18:00 103 100-108 1854 113 112-114 1/8
2.13 1:06:20 1:08 18:03 106 103-110 1913 112 112-114 0/3
2.19 1:08:19 1:59 31:40 110 101-115 3484 117 112-126 1/4
2.22 1:08:37 18 10:14 103 100-106 1054 - 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 121 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 4.4% 25:56
    10 2.0% 29:33

  • Cadence Distribution

    108 avge / 166 max Stride Length: 48cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:29 18:01 More
    800m 10:08 20:23 More
    1km 13:41 22:02 More
    Mile 26:49 26:49 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,151 Fetchies!
Already a Fetchie? Sign in here