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Fri 7th Mar 2025 at 8:05pm by Fairs

Walk > General
  • Time
    18:40
  • Miles
    0.72
  • Min/mi
    25:56
  • Stride(cm)
    61
  • Cals
    84
  • Cadence
    102
  • BPM
    86
  • %MHR
    46.7
  • B/mi
    2227
  • Asc(m)
    7
  • Surface
    Road

Notes & Comments

1) 0.72mi - 18:40(25:55/mi) 86/101bpm [2229b/mi] 84cal 36/74rpm
18:40

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:09 80 74-87 1452 84 34-104 1/2
0.13 2:28 1:20 21:13 78 75-82 1655 105 104-108 1/0
0.19 4:21 1:53 30:13 79 75-83 2387 103 96-108 1/0
0.25 5:59 1:38 26:16 81 77-84 2127 101 94-104 1/1
0.31 7:30 1:30 24:06 77 73-82 1855 104 98-108 0/1
0.38 9:25 1:55 30:40 84 77-92 2576 105 94-112 2/1
0.44 11:12 1:47 28:32 87 84-91 2483 106 94-148 2/0
0.50 13:35 2:23 38:06 92 84-101 3505 103 96-110 2/0
0.56 15:02 1:27 23:15 97 95-99 2256 103 90-108 0/0
0.63 16:24 1:23 22:01 94 92-98 2069 101 94-108 0/1
0.69 17:51 1:26 23:02 96 92-99 2212 104 100-106 0/2
0.72 18:40 49 24:50 91 87-95 2259 96 80-104 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    86 avge / 101 max Delete HR Trace

  • Cadence Distribution

    102 avge / 148 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:40 22:49 More
    800m 13:19 26:48 More
    1km 16:12 26:04 More
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