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Fri 7th Mar 2025 at 8:05pm by Fairs
Walk > General
-
Time
18:40
-
Miles
0.72
-
Min/mi
25:56
-
Pacing
0%
-
Stride(cm)
61
-
Cals
84
-
Cadence
102
-
BPM
86
-
%MHR
46.7
-
B/mi
2227
-
Asc(m)
7
-
Surface
Road
Notes & Comments
1) 0.72mi - 18:40(25:55/mi) 86/101bpm [2229b/mi] 84cal 36/74rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:08 |
1:08 |
18:09 |
80 74-87 |
1452 |
84 34-104 |
1/2 |
0.13 |
2:28 |
1:20 |
21:13 |
78 75-82 |
1655 |
105 104-108 |
1/0 |
0.19 |
4:21 |
1:53 |
30:13 |
79 75-83 |
2387 |
103 96-108 |
1/0 |
0.25 |
5:59 |
1:38 |
26:16 |
81 77-84 |
2127 |
101 94-104 |
1/1 |
0.31 |
7:30 |
1:30 |
24:06 |
77 73-82 |
1855 |
104 98-108 |
0/1 |
0.38 |
9:25 |
1:55 |
30:40 |
84 77-92 |
2576 |
105 94-112 |
2/1 |
0.44 |
11:12 |
1:47 |
28:32 |
87 84-91 |
2483 |
106 94-148 |
2/0 |
0.50 |
13:35 |
2:23 |
38:06 |
92 84-101 |
3505 |
103 96-110 |
2/0 |
0.56 |
15:02 |
1:27 |
23:15 |
97 95-99 |
2256 |
103 90-108 |
0/0 |
0.63 |
16:24 |
1:23 |
22:01 |
94 92-98 |
2069 |
101 94-108 |
0/1 |
0.69 |
17:51 |
1:26 |
23:02 |
96 92-99 |
2212 |
104 100-106 |
0/2 |
0.72 |
18:40 |
49 |
24:50 |
91 87-95 |
2259 |
96 80-104 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:40 |
22:49 |
More |
800m |
13:19 |
26:48 |
More |
1km |
16:12 |
26:04 |
More |
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