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Fri 7th Mar 2025 at 12:12pm by theOtherRichard

Walk > General
  • Time
    25:28
  • Miles
    1.61
  • Min/mi
    15:49
  • Stride(cm)
    82
  • Cals
    123
  • Cadence
    124
  • BPM
    87
  • %MHR
    51.1
  • B/mi
    1383
  • Asc(m)
    86
  • Surface
    Road

Notes & Comments

1) 2.59km - 25:28(9:49/km) 87/104bpm [854b/km] 123cal 62/124rpm 6.11/7.46kmph
25:28

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:13 1:13 19:24 80 47-91 1552 123 118-130 2/10
0.13 2:14 1:01 16:19 88 86-91 1435 121 116-126 4/1
0.19 3:19 1:05 17:19 90 86-95 1558 122 118-126 2/2
0.25 4:17 58 15:30 86 82-90 1333 120 112-124 4/2
0.31 5:20 1:03 16:50 87 85-88 1465 122 116-128 5/0
0.38 6:18 58 15:23 84 82-85 1292 124 120-128 5/4
0.44 7:16 58 15:29 96 84-104 1487 124 118-128 6/6
0.50 8:17 1:01 16:15 93 91-98 1512 125 122-128 7/4
0.56 9:12 55 14:41 91 90-94 1336 125 122-128 6/11
0.63 10:11 59 15:44 91 89-93 1432 124 120-128 12/10
0.69 11:09 58 15:29 84 82-89 1301 125 122-128 10/11
0.75 12:06 57 15:09 83 81-86 1257 126 122-128 6/9
0.81 13:05 1:00 15:55 85 83-86 1353 124 112-126 3/10
0.88 14:04 58 15:32 80 78-81 1242 126 124-128 3/14
0.94 14:58 55 14:35 81 80-82 1181 126 122-130 6/9
1.00 15:57 58 15:31 83 80-84 1288 125 122-130 8/4
1.06 16:53 57 15:11 86 84-87 1306 123 120-126 8/4
1.13 17:53 1:00 15:55 86 84-88 1369 123 114-128 7/6
1.19 18:51 58 15:33 85 83-89 1322 124 118-128 10/8
1.25 19:52 1:00 16:04 94 86-101 1510 121 118-126 9/7
1.31 20:51 59 15:46 90 86-100 1419 124 120-128 8/5
1.38 21:48 57 15:16 85 82-88 1298 124 118-128 6/11
1.44 22:49 1:01 16:12 96 91-99 1556 123 120-128 8/7
1.50 23:45 57 15:06 93 92-95 1404 124 120-128 14/4
1.56 24:44 59 15:44 89 85-92 1400 129 122-248 9/11
1.61 25:28 44 14:39 88 86-90 1289 138 118-248 10/9

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 104 max Delete HR Trace

  • Cadence Distribution

    124 avge / 248 max Stride Length: 82cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:46 15:09 More
    800m 7:36 15:17 More
    1km 9:31 15:20 More
    Mile 15:27 15:27 More

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