Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 6th Mar 2025 at 9:53am by horth2003

Walk > General
  • Time
    1:15:23
  • Miles
    2.94
  • Min/mi
    25:38
  • Stride(cm)
    62
  • Cals
    407
  • Cadence
    102
  • BPM
    104
  • %MHR
    60.8
  • B/mi
    2667
  • Asc(m)
    149
  • Hillscore
    19
  • Surface
    Road

Notes & Comments

1) 1mi - 23:44(23:44/mi) 94/121bpm [2232b/mi] 118cal 44/77rpm 2.53/3.44mph
2) 1mi - 30:09(30:09/mi) 115/145bpm [3468b/mi] 191cal 34/80rpm 1.99/3.76mph
3) 0.94mi - 21:29(22:48/mi) 99/119bpm [2257b/mi] 98cal 45/62rpm 2.63/3.47mph
23:44 30:09 21:29

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:30 2:30 20:00 94 87-101 1880 104 100-108 46/5
0.25 5:16 2:46 22:04 95 93-99 2097 103 92-154 5/4
0.38 13:21 8:06 +4:55 1:04:45 89 80-97 5763 97 84-102 5/4
0.50 16:12 2:51 22:45 91 85-94 2070 99 90-104 4/4
0.63 19:42 3:30 28:01 91 82-98 2550 100 90-106 4/3
0.75 22:43 3:01 24:06 94 87-99 2265 99 86-104 5/3
0.88 25:31 2:49 22:28 95 86-108 2134 98 88-102 13/2
1.00 28:37 3:06 24:47 106 96-121 2628 96 80-150 21/5
1.13 32:19 3:42 29:33 110 90-125 3250 104 80-154 11/9
1.25 35:50 3:31 28:07 112 88-134 3150 93 80-100 39/0
1.38 39:20 3:30 28:03 135 125-140 3786 95 80-152 34/1
1.50 43:38 4:18 34:22 131 118-145 4501 107 80-158 29/4
1.63 50:27 6:49 54:34 111 88-128 6057 101 80-160 9/6
1.75 53:23 2:56 23:27 116 105-122 2720 107 98-116 13/5
1.88 56:04 2:41 21:27 100 92-106 2145 104 86-112 3/24
2.00 58:47 2:43 21:44 103 94-108 2238 110 100-116 4/18
2.13 1:01:39 2:53 23:02 96 87-104 2211 112 100-122 1/31
2.25 1:04:14 2:35 20:41 97 90-102 2006 112 102-124 0/41
2.38 1:06:37 2:23 19:02 100 96-104 1903 107 104-110 1/21
2.50 1:15:09 8:31 +4:45 1:08:11 103 87-119 7024 100 82-120 2/9
2.63 1:18:10 3:02 24:13 100 95-105 2422 99 88-112 5/6
2.75 1:21:03 2:53 23:05 97 92-102 2240 100 94-102 6/4
2.88 1:23:48 2:45 21:59 98 93-105 2155 101 92-106 6/7
2.94 1:25:03 1:15 18:15 100 94-106 1824 103 98-108 2/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 145 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    118 14.1% 35:18
    75 4.4% 28:16

  • Cadence Distribution

    102 avge / 160 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:51 19:29 More
    800m 10:23 20:54 More
    1km 13:00 20:55 More
    Mile 25:24 25:24 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,170 Fetchies!
Already a Fetchie? Sign in here