Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Sun 2nd Mar 2025 at 8:10pm by DavidC

Run > General
  • Time
    15:55
  • Miles
    0.68
  • Min/mi
    23:24
  • WAVA
    19.72
  • Stride(cm)
    57
  • Cals
    62
  • Cadence
    120
  • Asc(m)
    78
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.68mi - 15:55(23:19/mi) 62cal 2.57/4.11mph
15:55

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 21:01 119 116-120 50/18
0.13 2:42 1:23 22:11 121 116-128 0/3
0.19 3:55 1:13 19:34 124 120-126 2/0
0.25 6:23 2:28 39:24 118 104-134 4/0
0.31 7:51 1:28 23:32 118 116-120 8/1
0.38 9:09 1:18 20:44 122 118-124 10/5
0.44 10:46 1:37 25:45 120 116-124 7/9
0.50 11:50 1:04 17:08 121 118-122 8/11
0.56 13:00 1:10 18:35 120 110-130 11/11
0.63 14:06 1:07 17:48 120 116-124 12/4
0.68 15:54 1:48 31:08 120 114-122 7/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    21 7.8% 28:21

  • Cadence Distribution

    120 avge / 134 max Stride Length: 57cm

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 4:26 17:50 20.01% More
    800m 11:17 22:43 18.78% More
    1km 13:57 22:27 20.06% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 24:18 24:18 20.03
    5km 1:24:20 27:09 18.99
    5M 2:22:10 28:26 18.42
    10km 3:00:28 29:03 18.15
    10M 5:04:14 30:25 17.71
    Half 6:49:11 31:14 17.40
    20M 10:51:01 32:33 17.15
    Mara 14:35:36 33:25 17.07
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,142 Fetchies!
Already a Fetchie? Sign in here