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Mon 3rd Mar 2025 at 3:38pm by Sataris

Walk > General
  • Time
    20:42
  • Miles
    0.90
  • Min/mi
    23:00
  • Stride(cm)
    63
  • Cals
    105
  • Cadence
    111
  • BPM
    98
  • %MHR
    57.4
  • B/mi
    2258
  • Asc(m)
    65
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.9mi - 20:42(22:57/mi) 98/114bpm [2249b/mi] 105cal 44/109rpm 2.61/3.51mph
20:42

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:16 1:16 +2 20:21 99 94-104 2014 108 32-118 1/4
0.13 2:42 1:26 22:54 98 93-103 2244 114 104-116 5/10
0.19 4:09 1:27 +12 23:15 92 90-96 2138 115 112-120 5/3
0.25 5:37 1:28 23:26 90 85-96 2109 113 108-114 3/4
0.31 7:21 1:44 +5 27:41 92 85-98 2547 107 100-112 8/3
0.38 8:30 1:08 18:16 96 94-99 1753 113 108-116 12/0
0.44 9:49 1:20 +5 21:16 105 92-114 2233 108 106-110 9/2
0.50 13:06 3:16 +1:40 52:21 103 99-111 5392 114 100-218 4/6
0.56 15:08 2:03 +15 32:44 99 94-103 3241 114 100-214 8/8
0.63 16:25 1:17 20:30 99 92-103 2029 112 108-116 6/9
0.69 18:11 1:46 +12 28:20 101 95-110 2862 110 104-116 6/2
0.75 19:39 1:27 23:14 101 99-104 2347 112 104-116 6/7
0.81 21:08 1:29 +6 23:43 103 100-106 2443 113 108-116 9/6
0.88 22:58 1:51 +15 29:29 100 91-105 2948 108 102-116 4/5
0.90 26:48 3:50 +3:14 2:40:18 92 89-97 14747 114 112-116 4/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    98 avge / 114 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    22 9.9% 21:36

  • Cadence Distribution

    111 avge / 218 max Stride Length: 63cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:28 22:01 More
    800m 13:14 26:38 More
    1km 16:18 26:14 More
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