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Mon 3rd Mar 2025 at 12:16pm by theOtherRichard

Walk > General

  • Time
    26:18
  • Miles
    1.60
  • Min/mi
    16:26
  • Stride(cm)
    81
  • Cals
    112
  • Cadence
    122
  • BPM
    84
  • %MHR
    48.9
  • B/mi
    1376
  • Asc(m)
    63
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 2.58km - 26:18(10:11/km) 84/96bpm [856b/km] 112cal 61/64rpm 5.89/8kmph
26:18

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 19:59 94 90-96 1879 116 110-126 0/4
0.13 2:18 1:03 16:42 91 90-96 1519 116 110-122 3/4
0.19 3:20 1:02 16:37 86 78-92 1429 119 114-124 11/3
0.25 4:23 1:03 16:47 81 76-86 1359 121 120-124 1/3
0.31 5:25 1:03 16:42 78 77-81 1303 121 118-122 10/0
0.38 6:23 57 15:14 84 80-88 1280 123 120-126 9/5
0.44 7:24 1:02 16:28 85 84-85 1400 121 118-124 3/10
0.50 8:26 1:02 16:25 85 84-86 1396 120 116-124 3/5
0.56 9:34 1:08 18:05 81 80-85 1465 122 116-126 11/3
0.63 10:34 1:00 16:01 82 80-84 1314 123 120-128 6/7
0.69 11:36 1:02 16:35 83 82-84 1376 123 116-126 9/11
0.75 12:38 1:02 16:37 83 82-83 1380 123 120-124 6/6
0.81 13:41 1:03 16:42 84 83-85 1402 122 120-124 8/11
0.88 14:38 57 15:11 84 83-85 1275 123 120-124 11/8
0.94 15:37 59 15:44 83 81-85 1306 124 122-126 7/6
1.00 16:39 1:03 16:42 83 82-84 1386 123 116-126 5/7
1.06 17:39 1:00 15:57 82 80-84 1307 123 120-126 6/5
1.13 18:38 59 15:43 83 82-84 1305 124 122-128 4/5
1.19 19:37 59 15:41 81 80-83 1271 123 122-128 5/4
1.25 20:38 1:01 16:12 82 80-83 1328 122 120-124 4/6
1.31 21:40 1:02 16:36 90 83-93 1495 121 116-124 10/5
1.38 22:40 59 15:52 83 81-85 1317 124 120-128 6/10
1.44 23:39 1:00 15:53 81 78-83 1286 124 120-128 8/15
1.50 24:38 59 15:46 82 80-84 1292 122 118-126 7/4
1.56 25:39 1:01 16:19 81 79-83 1321 123 118-124 6/12
1.60 26:18 39 15:28 80 79-82 1238 122 120-126 1/8

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    84 avge / 96 max Delete HR Trace
  • Climb Gradient Min/mi
    10 8.9% 16:09
  • Cadence Distribution

    122 avge / 128 max Stride Length: 81cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:55 15:45 More
    800m 7:56 15:57 More
    1km 9:54 15:56 More
    Mile 16:05 16:05 More

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