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Mon 3rd Mar 2025 at 7:47am by Sataris

Walk > General
  • Time
    35:27
  • Miles
    1.68
  • Min/mi
    21:06
  • Stride(cm)
    68
  • Cals
    183
  • Cadence
    112
  • BPM
    81
  • %MHR
    47.6
  • B/mi
    1717
  • Asc(m)
    138
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 20:14(20:14/mi) 80/99bpm [1619b/mi] 106cal 51/61rpm 2.96/4.07mph
2) 0.68mi - 15:12(22:15/mi) 83/102bpm [1847b/mi] 77cal 45/60rpm 2.7/3.9mph
20:14 15:12

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:26 1:26 +7 22:50 84 76-98 1918 113 106-118 4/1
0.13 2:42 1:17 20:26 82 79-83 1676 112 104-116 5/2
0.19 4:15 1:33 +6 24:46 79 75-83 1956 116 114-118 4/3
0.25 5:18 1:03 16:45 84 80-87 1407 117 116-120 4/9
0.31 8:28 3:11 +2:04 50:49 78 69-84 3963 120 118-122 2/11
0.38 11:05 2:36 +1:25 41:43 65 56-81 2712 115 112-118 3/5
0.44 13:37 2:32 +1:07 40:38 71 61-79 2885 114 112-116 14/2
0.50 14:50 1:13 19:30 90 83-97 1755 111 108-112 10/8
0.56 16:11 1:21 21:37 85 83-89 1838 108 96-112 5/9
0.63 18:08 1:57 +35 31:05 75 71-82 2332 116 112-120 9/8
0.69 19:14 1:06 17:36 76 74-78 1338 117 114-118 5/9
0.75 20:20 1:05 17:27 79 77-81 1378 116 116-118 6/4
0.81 21:27 1:07 17:54 79 78-83 1415 115 112-118 5/6
0.88 22:40 1:13 19:34 80 73-86 1566 111 108-116 7/3
0.94 24:09 1:29 23:43 85 81-91 2015 106 100-112 8/7
1.00 26:02 1:53 +24 30:04 86 77-93 2585 108 98-114 10/2
1.06 27:15 1:13 19:35 93 81-102 1821 111 102-112 5/11
1.13 28:34 1:19 21:06 87 83-90 1835 110 102-112 11/5
1.19 30:39 2:04 +41 33:09 76 71-81 2520 114 110-118 6/14
1.25 31:53 1:14 19:49 76 71-79 1506 111 104-114 10/5
1.31 33:32 1:39 +18 26:20 90 79-95 2370 109 108-112 11/6
1.38 35:14 1:43 +22 27:20 86 78-90 2351 109 106-112 12/12
1.44 36:29 1:15 20:04 77 75-81 1545 112 108-116 3/13
1.50 38:20 1:51 +18 29:34 85 76-92 2513 111 108-116 13/0
1.56 40:17 1:57 +22 31:12 80 76-84 2496 111 106-114 6/6
1.63 41:30 1:13 19:22 86 83-90 1666 111 108-114 7/8
1.68 43:47 2:17 +32 39:12 82 77-91 3214 117 112-120 3/10

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    81 avge / 102 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    18 14.2% 19:40

  • Cadence Distribution

    112 avge / 122 max Stride Length: 68cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:23 17:39 More
    800m 10:07 20:21 More
    1km 13:20 21:28 More
    Mile 22:38 22:38 More
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