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Mon 3rd Mar 2025 at 7:23am by stocksr

Walk > General
  • Time
    19:29
  • Miles
    1.25
  • Min/mi
    15:35
  • Stride(cm)
    83
  • Cals
    137
  • Cadence
    124
  • BPM
    83
  • %MHR
    41.3
  • B/mi
    1288
  • Asc(m)
    26
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 9:56(9:56/km) 91/110bpm [903b/km] 73cal 61/68rpm 6.04/8.6kmph
2) 1km - 9:28(9:28/km) 76/91bpm [719b/km] 64cal 60/67rpm 6.34/11.46kmph
3) 0.01km - 6(10:36/km) 68/70bpm [721b/km] 5.66/6.65kmph
9:56 9:28 6

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:06 100 93-110 1811 126 124-128 6/0
0.13 2:06 58 15:34 96 92-99 1494 124 120-126 2/1
0.19 3:03 57 15:10 97 95-99 1470 125 122-126 1/2
0.25 3:55 52 13:48 96 90-100 1325 122 118-126 0/2
0.31 4:46 51 13:38 98 94-100 1337 125 112-136 1/1
0.38 5:50 1:04 17:02 93 88-97 1584 123 118-126 1/1
0.44 6:53 1:03 16:54 92 82-97 1555 122 114-128 1/1
0.50 8:03 1:10 18:38 77 73-82 1435 123 110-130 0/4
0.56 8:58 54 14:31 80 73-86 1161 123 114-126 5/0
0.63 10:01 1:04 17:02 86 81-91 1465 125 124-128 2/0
0.69 11:07 1:05 17:26 84 81-87 1464 126 124-128 2/3
0.75 12:04 57 15:15 85 82-91 1297 125 122-126 1/2
0.81 12:57 53 14:06 81 76-87 1142 124 96-130 1/2
0.88 13:21 24 6:30 80 74-86 520 128 120-132 2/2
0.94 14:26 1:05 17:15 80 74-84 1381 128 126-130 3/2
1.00 15:19 53 14:04 81 77-84 1140 127 126-130 2/2
1.06 16:14 55 14:44 75 71-83 1104 127 126-130 0/7
1.13 17:15 1:01 16:17 68 63-73 1107 124 118-126 0/8
1.19 18:20 1:05 17:20 65 62-69 1126 125 122-126 5/0
1.25 19:31 1:11 19:17 63 58-70 1215 113 90-124 8/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 110 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 9.1% 19:08

  • Cadence Distribution

    124 avge / 136 max Stride Length: 83cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 2:55 11:43 More
    800m 6:57 13:59 More
    1km 9:06 14:38 More
    Mile 15:05 15:05 More
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