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Sun 2nd Mar 2025 at 5:10pm by ferret

Walk > General
  • Time
    51:55
  • Miles
    1.92
  • Min/mi
    27:02
  • Stride(cm)
    56
  • Cals
    147
  • Cadence
    105
  • BPM
    66
  • %MHR
    45
  • B/mi
    1787
  • Asc(m)
    13
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 29:59(29:59/mi) 65/77bpm [1949b/mi] 78cal 35/64rpm
2) 0.92mi - 21:56(23:53/mi) 68/78bpm [1625b/mi] 69cal 43/62rpm
29:59 21:56

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 4:42 4:42 1:15:14 65 59-71 4890 93 80-104 3/1
0.13 7:08 2:26 38:53 65 56-74 2528 98 88-106 1/1
0.19 9:08 2:00 32:00 69 62-74 2208 101 98-104 2/0
0.25 10:41 1:33 24:51 71 69-75 1764 99 90-104 1/0
0.31 12:41 2:00 32:01 68 64-72 2178 96 90-102 2/0
0.38 15:45 3:03 48:53 63 58-67 3080 102 88-110 2/1
0.44 17:42 1:57 31:17 65 60-68 2034 107 102-112 1/0
0.50 19:05 1:23 22:07 70 64-77 1548 108 104-118 0/0
0.56 20:26 1:21 21:41 66 63-68 1431 106 102-110 1/1
0.63 21:42 1:16 20:11 62 59-66 1252 111 108-114 1/0
0.69 23:06 1:24 22:28 63 57-67 1415 108 100-112 0/2
0.75 24:24 1:18 20:45 61 57-67 1266 109 106-112 0/1
0.81 25:41 1:17 20:36 64 56-70 1319 110 106-114 0/2
0.88 27:09 1:28 23:25 63 56-70 1476 108 86-112 1/1
0.94 28:30 1:21 21:41 66 59-69 1431 109 102-112 1/1
1.00 29:59 1:28 23:34 63 57-68 1484 109 104-114 0/0
1.06 31:29 1:30 24:03 64 58-66 1539 103 82-112 1/1
1.13 33:36 2:07 33:52 58 52-66 1964 104 96-112 1/1
1.19 35:07 1:31 24:20 68 63-74 1654 104 98-110 0/1
1.25 37:09 2:02 32:37 63 54-71 2055 101 84-110 0/1
1.31 39:10 2:01 32:10 61 53-74 1962 106 96-124 1/1
1.38 40:24 1:14 19:50 57 53-65 1131 108 102-112 1/0
1.44 41:40 1:16 20:11 69 59-75 1392 106 102-110 1/0
1.50 43:00 1:20 21:18 74 71-77 1576 107 102-112 0/0
1.56 44:15 1:15 19:58 73 68-78 1458 110 104-120 1/0
1.63 45:26 1:11 18:58 68 64-74 1290 107 102-110 1/0
1.69 46:46 1:20 21:19 72 66-76 1535 105 92-110 1/0
1.75 47:58 1:13 19:21 75 74-76 1452 108 104-112 1/1
1.81 49:16 1:17 20:35 73 72-74 1502 108 104-112 1/1
1.88 50:31 1:16 20:12 75 72-76 1515 107 104-112 1/0
1.92 51:55 1:24 32:24 75 72-77 2430 104 94-108 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    66 avge / 78 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 1.6% 40:10

  • Cadence Distribution

    105 avge / 124 max Stride Length: 56cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:08 18:15 More
    200m 2:25 19:27 More
    400m 4:56 19:51 More
    800m 10:01 20:09 More
    1km 12:35 20:16 More
    Mile 23:20 23:20 More
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