Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Sun 2nd Mar 2025 at 11:26am by Ginger N

Bike > General
  • Time
    1:10:56
  • Miles
    17.61
  • Mph
    14.9
  • FBI
    63.14
  • Cals
    809
  • Watts
    192
  • Cadence
    84
  • BPM
    145
  • %MHR
    75.1
  • B/mi
    584
  • Asc(m)
    396
  • Hillscore
    34
  • Surface
    Road

Notes & Comments

1) 17.61mi - 1:10:56(4:02/mi) 145/167bpm [584b/mi] 809cal 83/112rpm 166/462W 14.89/31.79mph
1:10:56

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.50 2:30 2:30 12.03 127 97-155 633 80 38-101 211 8-392 16/11
1.00 5:33 3:04 9.79 154 145-160 944 81 57-94 212 13-447 33/0
1.50 7:38 2:04 +5 14.51 147 134-152 608 80 13-96 186 7-326 15/1
2.00 9:18 1:41 17.87 144 137-155 484 81 44-98 243 124-359 7/36
2.50 11:46 2:28 12.20 159 155-163 782 87 73-102 218 97-439 16/5
3.00 13:56 2:11 +2 13.79 162 151-167 705 87 13-101 233 3-418 19/0
3.50 15:06 1:10 25.76 144 136-150 335 87 75-101 119 15-235 13/15
4.00 16:39 1:32 19.49 129 120-138 397 87 71-89 172 114-265 1/34
4.50 18:47 2:09 14.01 143 123-154 613 85 71-91 191 107-333 10/0
5.00 22:15 3:27 8.68 161 153-166 1113 82 69-98 244 85-345 27/0
5.50 24:33 2:19 12.98 153 142-159 707 86 77-106 193 6-360 23/0
6.00 27:10 2:37 11.50 155 149-160 809 87 72-99 186 29-361 15/9
6.50 28:45 1:36 18.83 143 135-153 456 89 24-101 111 10-268 19/0
7.00 30:28 1:43 17.55 132 120-139 451 87 26-98 159 2-282 6/12
7.50 32:23 1:56 15.58 135 120-147 520 79 19-97 167 12-419 2/23
8.00 33:41 1:17 23.26 131 121-139 338 81 12-97 80 2-162 5/16
8.50 35:48 2:07 14.17 138 116-153 584 87 30-101 192 6-457 2/57
9.00 37:42 1:54 15.82 149 142-154 565 86 15-112 186 6-334 17/1
9.50 39:52 2:11 13.76 154 144-161 672 86 78-99 227 112-342 7/7
10.00 41:52 2:00 15.04 154 145-159 615 87 76-99 173 5-339 19/0
10.50 44:24 2:32 11.82 152 139-158 772 86 23-98 217 10-348 13/6
11.00 46:32 2:08 14.08 149 131-158 635 86 78-111 199 11-364 18/0
11.50 48:11 1:38 18.28 150 133-161 492 85 13-101 193 12-356 14/7
12.00 49:42 1:31 19.75 134 116-142 407 91 80-102 151 31-292 8/27
12.50 51:43 2:01 14.93 138 130-143 554 90 25-103 140 17-265 4/10
13.00 53:16 1:33 19.30 143 136-149 445 88 34-102 173 11-313 4/14
13.50 54:54 1:38 18.37 150 144-157 490 86 31-101 221 29-377 8/13
14.00 56:49 1:55 +12 15.65 139 101-158 533 80 14-102 167 3-349 6/23
14.50 58:27 1:38 18.36 121 103-136 395 61 11-96 208 7-462 0/30
15.00 1:06:21 7:54 +5:45 3.80 135 106-146 2132 73 12-95 183 13-378 10/4
15.50 1:08:50 2:29 12.05 139 121-149 692 82 12-95 184 5-355 13/2
16.00 1:10:22 1:32 19.53 142 133-148 436 87 74-98 155 54-253 5/13
16.50 1:12:18 1:56 15.53 146 134-155 564 84 17-93 188 19-321 10/6
17.00 1:13:56 1:38 18.36 142 131-152 464 83 26-88 170 46-365 11/4
17.50 1:16:16 2:20 12.84 142 116-155 664 79 12-98 198 4-390 7/9
17.61 1:17:00 44 8.76 147 139-154 1006 84 61-101 249 47-433 6/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    145 avge / 167 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    67 3.1% 11.2
    59 4.2% 9.5
    47 2.7% 12.8
    31 3.6% 10.7
    29 2.3% 13.5
    26 2.7% 12.2

  • Cadence Distribution

    84 avge / 112 max

  • Power Distribution

    192W (462 max)

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 28 1:54 More
    800m 1:08 2:16 More
    1km 1:27 2:20 More
    Mile 2:39 2:39 More
    5k 10:12 3:17 More
    5 miles 18:09 3:38 More
    10k 23:09 3:44 More
    10 miles 38:11 3:49 More
    Half 50:34 3:52 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 38:56 3:54
    20km 49:01 3:57
    15 miles 59:50 3:59
    20 miles 1:21:11 4:04
    40km 1:42:12 4:07
    25 miles 1:42:50 4:07
    42km 1:47:38 4:07
    50 miles 3:34:25 4:17
    56 miles 4:01:47 4:19
    100 miles 7:27:02 4:28
    112 miles 8:24:06 4:30

Bespoke Fields

Amend your bespoke fields
Weight

Fetch Miles

4:20 Towards Bucks Head
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,136 Fetchies!
Already a Fetchie? Sign in here