Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Fri 28th Feb 2025 at 9:19pm by rutson

Walk > General
  • Time
    30:29
  • Miles
    1.23
  • Min/mi
    24:47
  • Stride(cm)
    55
  • Cals
    227
  • Cadence
    117
  • BPM
    90
  • %MHR
    52.4
  • B/mi
    2222
  • Asc(m)
    34
  • Surface
    Road

Notes & Comments

1) 1km - 11:05(11:05/km) 92/108bpm [1020b/km] 98cal 51/65rpm
2) 0.98km - 19:24(19:52/km) 88/116bpm [1748b/km] 129cal 29/78rpm
11:05 19:24

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:06 1:06 17:35 77 72-88 1354 116 110-122 4/0
0.13 2:06 1:00 16:02 97 89-105 1555 116 110-122 4/0
0.19 3:06 1:00 16:04 104 96-108 1670 115 110-120 0/2
0.25 4:03 57 15:06 93 85-96 1405 116 114-120 1/1
0.31 5:00 57 15:13 85 82-88 1293 117 116-118 6/0
0.38 5:59 59 15:41 87 84-88 1364 117 114-120 3/2
0.44 7:01 1:02 16:35 91 86-100 1509 114 108-120 7/5
0.50 9:04 2:03 32:43 96 83-107 3141 110 92-118 3/2
0.56 19:45 10:41 +9:40 2:50:56 89 78-103 15212 116 108-124 3/2
0.63 20:48 1:03 16:53 98 90-107 1655 120 114-130 4/0
0.69 21:47 59 15:44 110 107-113 1731 121 114-126 0/3
0.75 22:47 1:00 15:57 104 87-116 1658 118 114-122 0/7
0.81 23:48 1:01 16:21 90 86-97 1472 113 106-118 0/6
0.88 24:51 1:03 16:55 100 95-105 1691 115 110-120 9/1
0.94 25:52 1:00 16:02 99 95-104 1588 118 114-122 0/1
1.00 26:51 59 15:50 91 90-94 1441 122 114-126 0/2
1.06 27:46 55 14:46 90 88-92 1329 123 120-126 0/2
1.13 28:42 55 14:43 86 82-91 1266 120 118-124 0/1
1.19 29:41 59 15:52 85 83-88 1348 122 118-126 0/1
1.23 40:09 10:28 4:16:53 83 66-106 21322 117 96-156 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    90 avge / 116 max Delete HR Trace

  • Cadence Distribution

    117 avge / 156 max Stride Length: 55cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:46 15:08 More
    800m 7:49 15:44 More
    1km 9:46 15:43 More
    Mile 26:34 26:34 More
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,148 Fetchies!
Already a Fetchie? Sign in here