Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Fri 28th Feb 2025 at 8:18pm by chuckles

Walk > General
  • Time
    44:18
  • Miles
    2.19
  • Min/mi
    20:14
  • Stride(cm)
    78
  • Cals
    249
  • Cadence
    102
  • BPM
    61
  • %MHR
    35.4
  • B/mi
    1226
  • Asc(m)
    36
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1km - 12:51(12:51/km) 66/88bpm [848b/km] 83cal 49/54rpm
2) 1km - 12:22(12:22/km) 57/66bpm [705b/km] 66cal 51/55rpm
3) 1km - 12:43(12:43/km) 59/75bpm [750b/km] 66cal 50/54rpm
4) 0.53km - 6:21(12:02/km) 56/63bpm [674b/km] 34cal 52/53rpm
12:51 12:22 12:43 6:21

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 19:52 54 49-62 1073 101 96-104 1/0
0.13 2:31 1:17 20:26 56 49-62 1144 102 100-104 1/0
0.19 3:44 1:13 19:25 61 51-67 1184 102 100-102 3/0
0.25 5:04 1:20 21:19 69 64-78 1471 99 96-104 5/0
0.31 6:31 1:27 23:19 82 78-86 1912 95 92-100 7/0
0.38 7:48 1:16 20:23 80 75-88 1630 98 96-100 7/0
0.44 9:13 1:25 22:47 76 70-81 1731 102 98-106 3/0
0.50 10:30 1:17 20:24 70 61-81 1428 102 100-104 2/0
0.56 11:42 1:13 19:21 53 50-59 1026 103 100-104 0/0
0.63 12:55 1:13 19:32 56 50-59 1094 103 100-106 1/0
0.69 14:13 1:17 20:35 57 53-63 1173 103 100-104 0/0
0.75 15:24 1:11 18:57 59 57-63 1118 103 102-104 1/0
0.81 16:36 1:12 19:09 60 53-64 1149 103 102-104 0/1
0.88 17:48 1:12 19:18 59 54-65 1138 105 102-106 0/1
0.94 19:01 1:13 19:33 54 50-60 1055 103 100-106 1/0
1.00 20:23 1:21 21:42 56 52-60 1215 103 98-110 1/0
1.06 21:38 1:15 20:01 56 55-57 1121 103 102-104 0/0
1.13 22:53 1:15 20:03 54 50-57 1082 102 100-104 0/0
1.19 24:06 1:13 19:26 58 55-60 1127 102 100-104 0/1
1.25 25:23 1:17 20:36 57 54-61 1175 104 102-106 0/4
1.31 26:38 1:15 20:01 55 50-61 1101 103 102-104 0/2
1.38 27:53 1:15 20:02 56 47-64 1122 101 96-106 1/1
1.44 29:15 1:22 21:50 54 52-58 1179 102 100-104 0/8
1.50 30:36 1:21 21:35 58 50-69 1251 100 98-104 0/3
1.56 31:53 1:17 20:27 70 66-72 1432 98 96-100 3/0
1.63 33:03 1:10 18:40 68 61-74 1270 102 96-104 3/1
1.69 34:25 1:22 21:58 69 62-75 1516 101 96-106 2/0
1.75 35:38 1:13 19:33 53 50-59 1036 105 104-108 0/5
1.81 36:58 1:19 21:07 52 49-57 1098 105 102-106 0/6
1.88 38:08 1:11 18:52 50 46-53 943 102 100-104 0/5
1.94 39:21 1:13 19:31 55 52-58 1073 104 102-106 0/1
2.00 40:34 1:13 19:26 56 53-59 1088 104 102-106 0/2
2.06 41:47 1:13 19:24 55 51-58 1067 104 102-106 0/3
2.13 42:59 1:12 19:10 57 54-61 1092 104 102-106 0/1
2.19 44:11 1:13 19:20 60 57-63 1160 103 102-106 1/0
2.19 44:17 6 20:05 58 57-58 1165 104 104-104 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    61 avge / 88 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    31 2.0% 20:21

  • Cadence Distribution

    102 avge / 110 max Stride Length: 78cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:47 19:13 More
    800m 9:42 19:30 More
    1km 12:14 19:41 More
    Mile 19:58 19:58 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,126 Fetchies!
Already a Fetchie? Sign in here