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Thu 27th Feb 2025 at 1:06pm by Katemate

Walk > General
  • Time
    37:20
  • Miles
    2.15
  • Min/mi
    17:22
  • Stride(cm)
    81
  • Cals
    201
  • Cadence
    114
  • BPM
    104
  • %MHR
    60.8
  • B/mi
    1806
  • Asc(m)
    202
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 17:37(17:37/mi) 100/113bpm [1762b/mi] 91cal 52/66rpm 3.4/4.03mph
2) 1mi - 17:21(17:21/mi) 107/118bpm [1856b/mi] 96cal 53/59rpm 3.46/4.93mph
3) 0.15mi - 2:22(16:13/mi) 103/108bpm [1670b/mi] 14cal 55/59rpm 3.7/4.07mph
17:37 17:21 2:22

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:31 1:31 24:12 91 81-102 2202 113 108-122 11/2
0.13 2:31 1:00 16:05 86 83-91 1383 114 110-116 8/8
0.19 3:33 1:01 16:24 87 84-91 1426 114 112-116 6/8
0.25 4:31 59 15:43 96 88-102 1508 115 114-118 4/0
0.31 5:41 1:10 18:36 101 97-107 1879 112 106-116 7/0
0.38 6:42 1:00 16:05 100 95-106 1609 114 112-116 0/6
0.44 7:47 1:05 17:27 107 104-111 1867 114 102-118 3/7
0.50 8:49 1:02 16:36 109 105-113 1809 113 106-116 6/1
0.56 9:51 1:02 16:31 108 106-111 1784 114 112-116 2/3
0.63 11:21 1:30 23:54 105 98-109 2510 114 110-116 3/3
0.69 12:21 1:01 16:08 102 97-108 1646 115 112-120 5/6
0.75 13:24 1:02 16:38 106 103-109 1763 113 112-118 2/3
0.81 14:26 1:02 16:34 104 101-108 1722 112 110-114 4/4
0.88 15:37 1:11 19:00 102 96-107 1938 114 110-116 7/0
0.94 16:40 1:03 16:42 103 99-106 1719 115 114-118 1/3
1.00 17:38 58 15:29 105 101-108 1626 114 112-116 2/4
1.06 18:39 1:01 16:16 106 102-109 1725 112 110-114 2/4
1.13 19:45 1:07 17:45 108 105-109 1917 112 104-114 3/2
1.19 20:51 1:06 17:29 105 102-106 1835 112 110-114 4/1
1.25 22:14 1:23 22:14 101 98-105 2246 113 108-114 7/1
1.31 23:19 1:05 17:23 112 107-115 1947 113 110-114 5/7
1.38 24:16 57 15:05 105 103-106 1585 115 114-118 1/11
1.44 25:11 55 14:32 108 105-111 1570 114 112-116 3/4
1.50 26:08 57 15:17 108 105-113 1651 114 108-116 3/3
1.56 27:09 1:01 16:21 110 106-116 1799 115 112-116 14/2
1.63 28:11 1:01 16:23 116 114-118 1900 114 112-116 5/3
1.69 29:17 1:06 17:34 107 103-112 1880 114 112-118 0/5
1.75 30:15 58 15:29 109 105-113 1688 113 110-114 8/19
1.81 31:11 57 15:08 109 106-112 1650 113 108-114 54/5
1.88 43:25 12:14 +11:40 3:15:42 107 98-110 20941 111 100-114 8/19
1.94 45:00 1:34 25:10 109 103-115 2743 115 114-118 9/20
2.00 46:37 1:37 25:58 105 102-107 2727 115 114-118 6/8
2.06 47:34 57 15:10 104 102-108 1578 116 114-118 17/10
2.13 51:34 4:01 +3:06 1:04:09 104 97-108 6672 114 110-118 6/6
2.15 52:06 32 25:21 104 103-105 2637 114 114-114 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 118 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    20 18.4% 15:42
    11 9.1% 15:42
    11 9.0% 14:44

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:48 15:18 More
    800m 7:48 15:42 More
    1km 9:53 15:55 More
    Mile 16:33 16:33 More
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