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Thu 27th Feb 2025 at 12:14pm by Heather feather

Cross > Other
  • Time
    46:51
  • Cals
    466
  • BPM
    155
  • %MHR
    86
  • Surface
    Road

Notes & Comments

1) 0mi - 2:37(0/mi) 139/152bpm [INFb/mi] 23cal
2) 0mi - 3:09(0/mi) 154/158bpm [INFb/mi] 32cal
3) 0mi - 15(0/mi) 156/157bpm [INFb/mi] 3cal
4) 0mi - 56(0/mi) 158/163bpm [INFb/mi] 9cal
5) 0mi - 1:24(0/mi) 165/169bpm [INFb/mi] 15cal
6) 0mi - 2:57(0/mi) 155/169bpm [INFb/mi] 30cal
7) 0mi - 3:28(0/mi) 154/159bpm [INFb/mi] 35cal
8) 0mi - 1:10(0/mi) 159/163bpm [INFb/mi] 12cal
9) 0mi - 14(0/mi) 163/164bpm [INFb/mi] 2cal
10) 0mi - 1:16(0/mi) 166/171bpm [INFb/mi] 14cal
11) 0mi - 3:05(0/mi) 156/171bpm [INFb/mi] 31cal
12) 0mi - 3:18(0/mi) 155/160bpm [INFb/mi] 33cal
13) 0mi - 21(0/mi) 159/159bpm [INFb/mi] 4cal
14) 0mi - 1:09(0/mi) 160/163bpm [INFb/mi] 12cal
15) 0mi - 22(0/mi) 162/163bpm [INFb/mi] 4cal
16) 0mi - 1:15(0/mi) 165/171bpm [INFb/mi] 13cal
17) 0mi - 21(0/mi) 167/171bpm [INFb/mi] 4cal
18) 0mi - 2:43(0/mi) 154/162bpm [INFb/mi] 26cal
19) 0mi - 31(0/mi) 151/153bpm [INFb/mi] 5cal
20) 0mi - 3:36(0/mi) 153/158bpm [INFb/mi] 35cal
21) 0mi - 1:08(0/mi) 160/164bpm [INFb/mi] 12cal
22) 0mi - 28(0/mi) 159/159bpm [INFb/mi] 5cal
23) 0mi - 1:15(0/mi) 161/169bpm [INFb/mi] 13cal
24) 0mi - 27(0/mi) 164/169bpm [INFb/mi] 5cal
25) 0mi - 2:43(0/mi) 150/159bpm [INFb/mi] 24cal
26) 0mi - 24(0/mi) 149/149bpm [INFb/mi] 3cal
27) 0mi - 3:17(0/mi) 153/156bpm [INFb/mi] 31cal
28) 0mi - 17(0/mi) 156/157bpm [INFb/mi] 3cal
29) 0mi - 1:09(0/mi) 158/161bpm [INFb/mi] 12cal
30) 0mi - 25(0/mi) 159/160bpm [INFb/mi] 4cal
31) 0mi - 1:11(0/mi) 162/169bpm [INFb/mi] 12cal
2:37 3:09 15 56 1:24 2:57 3:28 1:10 14 1:16 3:05 3:18 21 1:09 22 1:15 21 2:43 31 3:36 1:08 28 1:15 27 2:43 24 3:17 17 1:09 25 1:11

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 46:51 46:51 INF:00:00 155 101-171 INF

Further Analysis

  • Heart Rate Distribution

    155 avge / 171 max Delete HR Trace
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