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Wed 26th Feb 2025 at 8:44am by Juuphy

Walk > General

  • Time
    14:08
  • Miles
    0.66
  • Min/mi
    21:25
  • Stride(cm)
    70
  • Cals
    77
  • Cadence
    107
  • BPM
    99
  • %MHR
    48.2
  • B/mi
    2115
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

1) 1km - 13:31(13:31/km) 98/110bpm [1325b/km] 73cal 44/59rpm
2) 0.06km - 37(10:49/km) 107/108bpm [1157b/km] 4cal 54/55rpm
13:31 37

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:06 1:06 17:35 94 88-103 1653 111 104-118 0/2
0.13 2:39 1:33 24:41 98 91-104 2418 110 102-118 0/1
0.19 4:02 1:24 22:21 93 83-102 2078 103 96-108 1/1
0.25 5:20 1:17 20:38 91 86-99 1877 105 100-112 0/1
0.31 7:46 2:26 39:04 99 88-110 3868 104 96-112 0/1
0.38 9:17 1:31 24:15 96 94-100 2327 100 92-110 1/1
0.44 10:23 1:06 17:35 100 97-102 1758 109 104-116 1/1
0.50 11:26 1:03 16:45 105 102-108 1759 111 110-114 2/0
0.56 12:30 1:05 17:14 106 101-108 1827 111 108-118 2/0
0.63 13:33 1:03 16:49 105 103-107 1765 109 106-114 2/1
0.66 14:08 35 18:07 107 105-108 1938 109 106-110 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    99 avge / 110 max Delete HR Trace
  • Cadence Distribution

    107 avge / 118 max Stride Length: 70cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:01 16:29 More
    200m 2:05 16:45 More
    400m 4:14 17:03 More
    800m 10:42 21:32 More
    1km 13:28 21:41 More
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