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Tue 25th Feb 2025 at 4:47pm by JemJem0285

Bike > General

  • Time
    12:27
  • Miles
    1.81
  • Mph
    8.7
  • Cals
    73
  • BPM
    122
  • B/mi
    839
  • Asc(m)
    37
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 6:42(6:42/mi) 121/149bpm [808b/mi]
2) 0.81mi - 6:24(7:54/mi) 123/137bpm [974b/mi]
6:42 6:24

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 49 49 4.56 104 98-111 1367 38/1
0.13 1:17 27 8.19 110 106-114 806 3/1
0.19 1:42 25 8.86 110 105-114 745 0/9
0.25 2:01 19 12.03 108 105-112 538 0/9
0.31 2:21 20 11.30 112 110-114 595 0/14
0.38 2:38 18 12.78 110 108-112 516 2/2
0.44 2:55 17 13.27 112 108-115 506 2/1
0.50 3:12 17 13.55 115 114-116 509 2/1
0.56 3:29 17 13.29 116 115-118 524 3/1
0.63 3:52 23 9.75 120 118-122 739 6/0
0.69 4:14 22 10.11 118 115-121 700 4/0
0.75 4:44 30 7.45 128 121-133 1031 6/0
0.81 5:16 31 7.22 134 131-136 1114 6/0
0.88 5:47 32 7.13 136 134-139 1144 3/0
0.94 6:15 28 7.96 143 137-149 1078 1/2
1.00 6:41 26 8.67 145 137-148 1003 1/0
1.06 7:11 29 7.66 131 126-137 1026 1/2
1.13 7:39 28 8.06 126 122-130 937 1/2
1.19 7:57 18 12.27 119 117-121 582 2/0
1.25 8:15 18 12.42 117 116-118 565 2/1
1.31 8:41 26 8.82 118 116-120 803 0/0
1.38 9:00 20 11.35 125 121-127 661 1/0
1.44 9:58 58 3.88 120 118-124 1856 2/0
1.50 10:27 29 7.74 126 124-129 976 1/1
1.56 11:20 52 4.30 123 121-127 1718 1/0
1.63 11:40 20 11.01 123 120-124 670 2/0
1.69 12:14 33 6.74 121 118-122 1077 1/2
1.75 12:34 21 10.79 125 122-129 695 1/2
1.81 13:06 32 6.92 132 125-137 1144 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    122 avge / 149 max Delete HR Trace
  • Climb Gradient Mph
    38 1.8% 8.3
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:07 4:31 More
    800m 2:28 4:57 More
    1km 3:20 5:22 More
    Mile 6:14 6:14 More
  • Predictions

     
    Dist Time Per Mile
    10 miles 1:16:13 7:37
    20km 1:35:57 7:43
    15 miles 1:57:08 7:49
    20 miles 2:38:54 7:57
    40km 3:20:04 8:03
    25 miles 3:21:18 8:03
    42km 3:30:41 8:04
    50 miles 6:59:42 8:24
    56 miles 7:53:16 8:27
    100 miles 14:35:03 8:45
    112 miles 16:26:44 8:49
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