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Tue 25th Feb 2025 at 3:54pm by HellsBells

Walk > General
  • Time
    23:45
  • Miles
    1.38
  • Min/mi
    17:13
  • Stride(cm)
    76
  • Cals
    89
  • Cadence
    122
  • BPM
    95
  • %MHR
    55.5
  • B/mi
    1633
  • Asc(m)
    100
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 17:08(17:08/mi) 95/112bpm [1628b/mi] 65cal 61/65rpm 3.5/4.05mph
2) 0.38mi - 6:37(17:31/mi) 96/100bpm [1682b/mi] 24cal 60/65rpm 3.42/3.74mph
17:08 6:37

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:11 1:11 18:53 92 84-101 1737 119 114-120 3/1
0.13 2:14 1:04 16:58 99 97-101 1679 121 120-124 5/1
0.19 3:21 1:07 17:45 95 92-100 1686 124 120-126 1/1
0.25 4:28 1:07 17:44 95 93-97 1685 122 120-130 3/1
0.31 5:26 59 15:39 96 95-98 1503 127 126-130 5/3
0.38 6:27 1:01 16:08 96 94-98 1550 124 122-126 1/8
0.44 7:29 1:03 16:40 92 88-96 1534 123 118-128 0/8
0.50 8:32 1:03 16:50 104 98-110 1750 124 118-130 7/0
0.56 9:38 1:05 17:27 99 96-102 1727 125 124-126 4/4
0.63 10:51 1:13 19:32 96 94-97 1875 123 120-126 7/3
0.69 21:47 10:56 +10:15 2:54:58 95 86-101 16622 122 120-126 29/3
0.75 23:09 1:21 21:43 90 88-91 1954 121 120-122 8/19
0.81 24:17 1:09 18:20 91 88-92 1669 121 120-124 3/18
0.88 25:21 1:03 16:51 89 88-91 1500 121 120-124 4/2
0.94 26:21 1:01 16:09 88 87-91 1421 124 120-126 3/0
1.00 27:25 1:03 16:56 96 91-99 1626 123 120-126 0/4
1.06 28:29 1:05 17:15 97 94-100 1673 122 120-126 3/3
1.13 29:36 1:07 17:54 95 94-97 1700 123 122-124 4/3
1.19 30:38 1:02 16:34 95 94-96 1574 122 120-124 0/9
1.25 31:45 1:07 17:51 97 96-98 1732 122 120-126 13/4
1.31 32:54 1:09 18:20 97 95-100 1779 121 120-122 1/4
1.38 33:58 1:04 17:06 95 94-96 1625 120 120-120 3/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 110 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 3.9% 17:12

  • Cadence Distribution

    122 avge / 130 max Stride Length: 76cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:03 16:18 More
    800m 8:22 16:51 More
    1km 10:40 17:10 More
    Mile 27:13 27:13 More
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