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Tue 25th Feb 2025 at 8:21am by Juuphy

Walk > General
  • Time
    11:27
  • Miles
    0.62
  • Min/mi
    18:28
  • Stride(cm)
    78
  • Cals
    73
  • Cadence
    112
  • BPM
    112
  • %MHR
    54.5
  • B/mi
    2065
  • Asc(m)
    11
  • Surface
    Road

Notes & Comments

1) 1km - 11:24(11:24/km) 112/132bpm [1277b/km] 73cal 50/67rpm
2) 0km - 3(48:08/km) 94/94bpm [4524b/km] 31/47rpm
11:24 3

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 59 59 15:44 96 79-108 1511 115 108-120 3/3
0.13 1:58 59 15:50 127 109-132 2011 114 112-116 3/0
0.19 2:57 59 15:40 129 126-132 2022 113 112-114 3/1
0.25 3:57 1:00 15:57 123 120-126 1961 112 110-114 1/2
0.31 4:59 1:02 16:33 118 116-122 1952 114 110-118 0/5
0.38 6:03 1:04 17:02 116 112-119 1976 112 110-114 0/4
0.44 7:01 58 15:30 114 110-122 1767 115 114-118 2/3
0.50 8:31 1:30 23:53 113 105-122 2699 111 102-114 3/5
0.56 19:41 11:10 +9:48 2:58:41 94 87-106 16796 108 104-134 3/2
0.62 21:14 1:33 26:11 102 94-104 2670 107 80-114 3/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    112 avge / 132 max Delete HR Trace

  • Cadence Distribution

    112 avge / 134 max Stride Length: 78cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 55 14:52 More
    200m 1:55 15:27 More
    400m 3:55 15:45 More
    800m 8:26 16:58 More
    1km 21:11 34:05 More
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