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Mon 24th Feb 2025 at 1:23pm by Oven Gloves

Walk > General
  • Time
    59:14
  • Miles
    2.65
  • Min/mi
    22:21
  • Stride(cm)
    69
  • Cals
    378
  • Cadence
    104
  • BPM
    98
  • %MHR
    55.6
  • B/mi
    2200
  • Asc(m)
    72
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 2.65mi - 59:14(22:24/mi) 98/121bpm [2195b/mi] 378cal 43/79rpm
59:14

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:06 3:06 24:50 97 89-106 2408 108 82-112 0/10
0.25 5:31 2:25 19:20 100 85-114 1934 108 102-112 7/3
0.38 8:34 3:03 24:23 106 94-118 2584 105 88-112 11/2
0.50 11:16 2:42 21:36 103 95-119 2224 103 80-158 5/4
0.63 13:54 2:38 21:07 97 87-103 2048 103 92-110 1/7
0.75 16:39 2:45 21:58 99 95-104 2174 103 94-106 2/5
0.88 19:15 2:35 20:43 94 88-98 1947 102 94-108 2/3
1.00 21:48 2:34 20:31 105 97-111 2155 100 94-106 11/2
1.13 25:10 3:22 26:56 95 89-102 2559 100 82-110 3/3
1.25 29:01 3:50 30:41 89 83-96 2731 103 86-118 1/18
1.38 32:12 3:11 25:27 91 84-104 2316 105 90-110 4/6
1.50 34:57 2:45 22:00 92 85-102 2025 104 94-108 5/3
1.63 37:25 2:28 19:44 91 86-98 1796 106 98-110 2/3
1.75 39:54 2:30 19:56 97 86-108 1934 107 102-110 6/2
1.88 42:29 2:35 20:37 90 85-99 1856 106 86-110 4/5
2.00 45:22 2:53 23:02 103 94-119 2372 104 96-110 8/2
2.13 48:07 2:45 22:02 111 104-121 2445 106 94-112 9/5
2.25 50:40 2:33 20:25 108 102-112 2205 110 102-116 4/5
2.38 53:21 2:41 21:29 107 104-112 2299 102 82-108 6/2
2.50 56:00 2:39 21:13 99 90-106 2100 102 96-106 9/1
2.63 58:23 2:22 18:59 94 87-104 1784 105 90-128 2/7
2.65 59:15 52 43:23 98 95-102 4251 103 100-108 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    98 avge / 121 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 5.2% 23:09

  • Cadence Distribution

    104 avge / 158 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:33 18:17 More
    800m 10:01 20:10 More
    1km 12:53 20:44 More
    Mile 20:54 20:54 More
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