Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 23rd Feb 2025 at 10:03am by Rosiegal

Walk > General
  • Time
    1:30:43
  • Miles
    3.00
  • Min/mi
    30:14
  • Stride(cm)
    46
  • Cals
    355
  • Cadence
    116
  • BPM
    95
  • %MHR
    55.6
  • B/mi
    2873
  • Asc(m)
    173
  • Hillscore
    13
  • Surface
    Road

Notes & Comments

1) 0.62mi - 14:51(23:54/mi) 71/85bpm [1697b/mi] 52cal 52/123rpm
2) 0.62mi - 17:28(28:06/mi) 91/132bpm [2557b/mi] 73cal 45/107rpm
3) 0.62mi - 26:58(43:24/mi) 92/132bpm [3993b/mi] 88cal 25/76rpm
4) 0.62mi - 16:05(25:53/mi) 125/142bpm [3236b/mi] 95cal 48/79rpm
5) 0.51mi - 15:21(30:03/mi) 89/126bpm [2674b/mi] 47cal 32/77rpm
14:51 17:28 26:58 16:05 15:21

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 4:20 4:20 34:37 77 67-84 2666 119 102-128 7/9
0.25 6:52 2:33 20:22 64 55-77 1303 125 122-128 5/18
0.38 9:40 2:47 22:19 69 61-76 1540 123 110-128 2/19
0.50 12:25 2:45 21:59 69 63-78 1517 123 106-128 2/17
0.63 14:55 2:31 20:06 68 57-79 1367 131 122-246 2/22
0.75 17:24 2:28 19:48 81 75-86 1603 125 122-130 5/13
0.88 20:09 2:45 21:59 79 75-85 1737 122 110-128 19/3
1.00 23:03 2:54 23:11 84 80-89 1947 121 100-132 27/1
1.13 28:36 5:33 44:25 86 69-102 3820 107 80-140 17/8
1.25 32:29 3:53 31:05 121 98-132 3762 98 82-110 1/24
1.38 35:51 3:22 26:55 109 90-132 2935 117 100-130 8/21
1.50 39:05 3:14 25:51 87 82-91 2248 118 106-128 10/3
1.63 42:30 3:25 27:21 89 82-96 2435 117 102-130 10/3
1.75 52:23 9:53 1:19:02 93 72-119 7349 107 32-136 9/3
1.88 59:41 7:18 58:28 85 55-104 4969 102 90-112 6/7
2.00 1:04:07 4:26 35:29 122 104-137 4329 97 82-110 16/5
2.13 1:07:39 3:32 28:16 135 125-142 3815 104 96-110 21/4
2.25 1:10:30 2:51 22:48 131 116-140 2986 115 104-124 24/2
2.38 1:13:10 2:40 21:18 119 112-125 2534 122 112-128 17/5
2.50 1:15:38 2:28 19:45 124 120-126 2448 125 118-130 10/15
2.63 1:18:00 2:22 18:53 97 84-126 1832 126 122-130 11/18
2.75 1:24:06 6:06 48:49 84 75-96 4101 111 94-122 7/10
2.88 1:26:41 2:35 20:42 86 80-93 1780 122 106-132 7/11
3.00 1:30:43 4:02 33:14 91 80-103 3025 131 122-142 11/11

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 142 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    60 13.0% 36:06
    52 12.1% 27:15
    18 16.0% 36:52

  • Cadence Distribution

    116 avge / 246 max Stride Length: 46cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:44 19:03 More
    800m 10:13 20:33 More
    1km 12:57 20:51 More
    Mile 22:55 22:55 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,094 Fetchies!
Already a Fetchie? Sign in here