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Sat 15th Feb 2025 at 9:38am by Legogurl

Walk > General
  • Time
    15:31
  • Miles
    0.79
  • Min/mi
    19:38
  • Stride(cm)
    63
  • Cals
    101
  • Cadence
    129
  • BPM
    121
  • %MHR
    71
  • B/mi
    2384
  • Surface
    Road

Notes & Comments

1) 0.79mi - 15:31(19:41/mi) 121/137bpm [2381b/mi] 101cal 59/73rpm
15:31

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:29 1:29 23:38 131 124-137 3095 126 116-132 0/1
0.13 2:43 1:14 19:50 130 126-134 2578 130 126-142 0/0
0.19 3:55 1:12 19:17 128 125-131 2467 129 126-134 0/0
0.25 5:13 1:18 20:44 122 119-124 2529 127 124-128 0/1
0.31 6:28 1:15 20:06 119 117-121 2391 128 122-130 0/0
0.38 7:41 1:13 19:20 123 116-127 2379 128 124-132 0/0
0.44 8:52 1:11 18:57 116 113-118 2198 131 122-144 1/1
0.50 10:06 1:14 19:37 117 115-119 2296 130 128-134 0/0
0.56 11:15 1:09 18:31 116 114-121 2148 130 126-132 0/1
0.63 12:25 1:10 18:47 117 114-122 2199 130 126-132 0/0
0.69 13:36 1:10 18:45 114 111-118 2137 131 128-132 1/0
0.75 14:46 1:10 18:40 117 112-118 2185 131 130-132 0/0
0.79 15:31 45 19:29 117 115-118 2279 128 126-130 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    121 avge / 137 max Delete HR Trace

  • Cadence Distribution

    129 avge / 144 max Stride Length: 63cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:37 18:33 More
    800m 9:26 18:58 More
    1km 11:58 19:16 More
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