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Wed 12th Feb 2025 at 6:33pm by JemJem0285

Bike > General
  • Time
    13:55
  • Miles
    1.75
  • Mph
    7.5
  • Cals
    98
  • BPM
    103
  • B/mi
    820
  • Asc(m)
    36
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 8:27(8:27/mi) 91/131bpm [772b/mi]
2) 0.75mi - 11:28(15:18/mi) 114/130bpm [1738b/mi]
8:27 11:28

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:28 1:28 2.55 68 63-81 1598 68/0
0.13 2:38 1:10 3.20 86 77-97 1612 0/3
0.19 3:49 1:10 3.20 102 95-110 1915 0/19
0.25 4:22 33 6.76 102 95-106 906 0/1
0.31 4:41 19 12.07 90 86-93 447 0/6
0.38 4:57 17 13.62 90 87-92 396 4/0
0.44 5:19 22 10.29 86 82-90 502 0/7
0.50 6:02 43 5.20 93 84-98 1073 0/1
0.56 6:20 18 12.50 96 94-100 461 2/0
0.63 6:36 16 14.28 98 96-101 412 1/0
0.69 6:53 17 13.46 105 101-107 468 2/0
0.75 7:21 28 7.96 98 85-105 738 0/1
0.81 7:39 18 12.35 79 75-85 384 0/5
0.88 7:55 16 14.46 96 85-104 398 0/17
0.94 8:11 16 13.75 115 105-127 502 0/8
1.00 8:26 14 15.72 127 123-131 485 0/0
1.06 8:40 15 15.23 116 111-123 457 0/0
1.13 8:53 13 17.28 104 99-110 361 1/0
1.19 9:10 16 13.69 97 95-99 425 0/1
1.25 10:51 1:41 2.23 112 98-128 3011 0/2
1.31 11:10 20 11.37 117 111-121 617 5/0
1.38 11:28 18 12.52 116 113-120 556 6/0
1.44 12:10 41 5.44 114 107-119 1256 4/0
1.50 12:39 29 7.66 112 106-117 877 6/0
1.56 13:48 1:09 3.27 111 101-119 2040 7/0
1.63 15:01 1:13 3.10 121 108-130 2344 5/0
1.69 15:52 52 4.35 112 105-121 1543 0/0
1.75 19:55 4:03 0.92 116 109-122 7532 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    103 avge / 131 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    33 8.5% 2.1

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 57 3:48 More
    800m 2:11 4:24 More
    1km 2:47 4:28 More
    Mile 5:06 5:06 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:28:17 8:50
    20km 1:51:10 8:57
    15 miles 2:15:42 9:03
    20 miles 3:04:05 9:12
    40km 3:51:46 9:19
    25 miles 3:53:12 9:20
    42km 4:04:04 9:21
    50 miles 8:06:13 9:43
    56 miles 9:08:16 9:47
    100 miles 16:53:43 10:08
    112 miles 19:03:06 10:12
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