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Mon 10th Feb 2025 at 9:02pm by magnumpti

Walk > General
  • Time
    26:39
  • Miles
    1.27
  • Min/mi
    20:59
  • Stride(cm)
    67
  • Cals
    201
  • Cadence
    114
  • BPM
    99
  • %MHR
    57.8
  • B/mi
    2073
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

1) 1mi - 20:55(20:55/mi) 102/134bpm [2134b/mi] 168cal 41/60rpm
2) 0.27mi - 5:43(21:34/mi) 84/92bpm [1812b/mi] 33cal 49/62rpm
20:55 5:43

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 21:06 80 75-83 1687 111 104-116 2/2
0.13 2:31 1:12 19:11 84 79-88 1612 115 110-118 1/0
0.19 3:39 1:08 18:03 110 84-125 1985 115 112-118 1/1
0.25 4:53 1:14 19:47 123 115-128 2433 114 110-118 1/1
0.31 5:52 59 15:42 112 106-119 1758 111 102-116 1/0
0.38 7:04 1:12 19:09 125 115-133 2393 112 102-118 4/1
0.44 8:17 1:14 19:37 123 120-127 2412 117 116-118 1/5
0.50 9:30 1:13 19:27 120 115-122 2333 113 112-118 2/1
0.56 10:45 1:15 19:57 114 107-122 2274 112 106-116 1/1
0.63 12:32 1:47 28:39 107 101-111 3066 110 102-112 1/0
0.69 12:53 21 5:33 95 89-105 527 - 1/1
0.75 14:55 2:02 32:37 98 93-104 3196 - 1/0
0.81 17:15 2:19 37:08 92 70-110 3416 111 100-118 0/0
0.88 18:32 1:18 20:44 85 80-92 1762 116 114-118 1/1
0.94 19:45 1:13 19:20 88 82-93 1701 115 114-116 2/1
1.00 20:55 1:10 18:44 81 78-83 1517 114 112-116 2/1
1.06 22:10 1:15 20:05 82 79-84 1646 113 110-116 1/2
1.13 23:28 1:18 20:45 82 81-86 1701 114 112-118 2/2
1.19 24:54 1:26 22:59 84 80-87 1931 115 106-124 2/2
1.25 26:12 1:17 20:35 89 86-92 1833 118 110-122 2/2
1.26 26:38 26 32:16 85 83-87 2743 116 112-120 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 133 max Delete HR Trace

  • Cadence Distribution

    114 avge / 124 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:30 18:04 More
    800m 9:06 18:19 More
    1km 11:27 18:26 More
    Mile 20:45 20:45 More

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