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Sun 9th Feb 2025 at 8:58pm by The Great Cubbio

Walk > General
  • Time
    24:52
  • Miles
    1.19
  • Min/mi
    20:54
  • Stride(cm)
    72
  • Cals
    132
  • Cadence
    107
  • BPM
    82
  • %MHR
    48
  • B/mi
    1715
  • Asc(m)
    15
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 21:01(21:01/mi) 82/95bpm [1723b/mi] 110cal 52/58rpm
2) 0.19mi - 3:51(19:55/mi) 84/89bpm [1673b/mi] 22cal 54/57rpm
21:01 3:51

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:37 1:37 25:48 80 77-84 2064 104 94-110 0/4
0.13 2:57 1:20 21:17 80 77-83 1703 108 106-110 0/2
0.19 4:12 1:15 20:06 81 76-83 1627 108 104-112 1/1
0.25 5:27 1:15 20:04 80 77-85 1605 109 108-114 1/3
0.31 6:45 1:18 20:42 83 77-88 1717 105 100-110 2/2
0.38 8:04 1:19 21:12 91 88-95 1929 104 100-110 4/0
0.44 9:24 1:19 21:11 87 83-95 1844 107 104-110 4/0
0.50 10:40 1:17 20:26 83 79-86 1695 106 100-112 3/0
0.56 11:58 1:18 20:49 79 78-81 1644 109 106-112 1/1
0.63 13:15 1:17 20:30 80 77-84 1640 105 100-108 1/2
0.69 14:37 1:21 21:40 81 80-84 1756 107 104-110 2/0
0.75 15:59 1:23 22:03 80 79-81 1764 106 104-108 2/2
0.81 17:15 1:16 20:09 83 78-85 1673 108 104-112 1/1
0.88 18:29 1:14 19:50 80 77-82 1587 111 108-112 0/1
0.94 19:43 1:14 19:37 79 78-81 1550 109 106-114 0/2
1.00 21:00 1:18 20:42 81 79-84 1677 107 104-110 0/2
1.06 22:15 1:15 19:53 84 83-85 1670 107 106-108 1/0
1.13 23:29 1:14 19:42 86 84-89 1695 109 108-112 3/1
1.19 24:44 1:15 19:58 81 79-82 1617 111 102-114 0/3
1.19 24:52 8 24:53 79 78-80 1966 104 104-104 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 95 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 2.6% 20:54

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:57 19:53 More
    800m 10:02 20:11 More
    1km 12:40 20:22 More
    Mile 20:30 20:30 More
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