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Sun 9th Feb 2025 at 10:53am by DazzaB

Walk > General
  • Time
    51:58
  • Miles
    2.04
  • Min/mi
    25:28
  • Stride(cm)
    62
  • Cals
    215
  • Cadence
    102
  • BPM
    69
  • %MHR
    37.6
  • B/mi
    1754
  • Asc(m)
    79
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 3.29km - 51:58(15:47/km) 66/101bpm [1042b/km] 215cal 31/77rpm
51:58

Map
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Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 49 49 13:03 58 53-61 757 103 100-106 1/2
0.13 2:06 1:17 20:39 62 59-65 1281 108 106-110 0/6
0.19 3:14 1:08 18:02 60 52-64 1082 107 106-110 2/5
0.25 4:25 1:11 19:02 58 54-63 1104 105 102-108 2/2
0.31 7:15 2:50 45:13 60 53-65 2713 104 90-110 2/4
0.38 9:30 2:15 35:56 65 55-74 2335 103 94-106 0/3
0.44 11:34 2:04 33:08 74 57-86 2451 104 90-110 1/1
0.50 15:04 3:30 56:01 61 50-73 3417 101 92-110 2/2
0.56 16:36 1:32 24:38 54 49-58 1330 99 96-104 0/1
0.63 17:48 1:12 19:14 52 45-55 1000 105 102-108 1/3
0.69 19:10 1:21 21:39 54 48-65 1169 107 102-110 0/7
0.75 20:20 1:10 18:48 59 54-66 1109 106 102-110 0/8
0.81 21:26 1:06 17:32 58 54-61 1017 107 104-110 0/3
0.88 22:34 1:08 18:09 60 58-61 1089 105 104-106 0/3
0.94 23:41 1:07 17:58 61 57-70 1096 106 104-106 3/3
1.00 24:52 1:11 18:55 73 68-78 1381 105 102-110 1/2
1.06 26:55 2:03 32:51 61 51-68 2003 101 98-106 3/2
1.13 28:07 1:12 19:11 69 57-77 1323 103 100-106 4/1
1.19 29:13 1:06 17:33 62 57-66 1088 106 102-108 0/8
1.25 30:39 1:26 23:00 61 56-65 1403 102 88-110 2/4
1.31 33:58 3:19 52:57 59 54-65 3124 97 82-102 2/1
1.38 35:07 1:09 18:17 70 66-73 1280 103 98-106 3/1
1.44 36:18 1:11 18:59 68 64-71 1291 102 100-104 0/2
1.50 40:46 4:29 1:11:36 59 49-69 4224 98 86-104 1/0
1.56 42:05 1:19 20:58 55 51-60 1153 99 96-102 6/0
1.63 43:27 1:22 21:51 75 53-89 1639 95 82-102 6/0
1.69 44:48 1:21 21:37 90 86-92 1945 96 88-102 7/0
1.75 46:04 1:16 20:19 91 87-96 1848 98 94-100 6/0
1.81 47:26 1:22 21:48 93 83-99 2028 96 80-102 6/0
1.88 48:36 1:11 18:49 87 82-93 1638 100 96-102 4/0
1.94 49:45 1:08 18:13 98 93-101 1785 101 98-102 5/0
2.00 51:04 1:20 21:17 94 87-100 2000 101 98-102 4/0
2.04 51:57 53 19:39 87 84-91 1710 100 96-102 1/1

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    69 avge / 101 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    47 5.3% 21:12

  • Cadence Distribution

    102 avge / 110 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:23 17:36 More
    800m 9:26 18:59 More
    1km 12:29 20:05 More
    Mile 24:24 24:24 More

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