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Sat 8th Feb 2025 at 12:52pm by WindchillQueen

Bike > General
  • Time
    2:57:47
  • Miles
    27.18
  • Mph
    9.2
  • FBI
    50.82
  • Cals
    659
  • Watts
    113
  • Cadence
    64
  • BPM
    92
  • %MHR
    53.4
  • B/mi
    601
  • Asc(m)
    536
  • Hillscore
    53
  • Surface
    Road

Notes & Comments

1) 0km - 2:57:47(0/km)
2:57:47

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
1.00 5:09 5:09 11.64 68 24-87 115 8-200 108/61
2.00 9:54 4:45 12.64 72 15-92 90 2-192 9/9
3.00 15:06 5:12 11.55 67 15-89 103 2-246 13/16
4.00 20:39 5:33 10.80 70 15-88 106 4-238 15/17
5.00 25:32 4:53 12.27 67 15-91 101 6-178 11/7
6.00 35:03 9:30 6.31 63 15-199 107 2-246 47/3
7.00 47:50 12:47 4.69 54 15-96 133 2-274 50/0
8.00 53:24 5:34 10.77 56 17-110 136 6-258 24/47
9.00 1:03:11 9:47 6.13 60 15-114 119 2-282 57/4
10.00 1:07:58 4:47 12.54 56 15-109 148 4-274 32/21
11.00 1:11:17 3:19 18.08 69 15-91 94 4-202 0/116
12.00 1:15:51 4:34 13.15 70 15-90 96 2-282 10/20
13.00 1:20:56 5:05 11.79 74 49-95 89 8-220 18/4
14.00 1:34:29 13:32 4.43 55 15-90 126 4-244 43/1
15.00 1:38:30 4:02 14.88 70 15-90 87 2-180 34/17
16.00 1:42:33 4:03 14.84 65 15-113 118 2-360 3/78
17.00 1:48:39 6:06 9.84 61 15-116 130 2-340 33/22
18.00 1:55:49 7:10 8.36 64 15-137 116 4-254 22/38
19.00 2:01:00 5:11 11.57 72 15-93 95 6-200 17/9
20.00 2:07:30 6:29 9.25 62 15-92 125 8-352 40/30
21.00 2:21:03 13:33 4.43 61 15-166 119 4-196 30/0
22.00 2:26:43 5:40 10.60 67 15-93 105 2-190 24/0
23.00 2:35:24 8:42 6.90 55 15-87 118 2-182 16/7
24.00 2:39:01 3:37 16.57 65 15-83 123 2-208 23/34
25.00 2:42:57 3:56 15.28 76 15-90 89 4-188 3/68
26.00 2:47:15 4:18 13.96 68 15-93 92 2-174 6/31
27.00 2:56:39 9:24 6.38 72 15-93 115 18-218 5/11
27.18 2:57:45 1:06 10.07 65 15-79 118 20-184 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    105 5.7% 4.9
    93 4.4% 6.2
    86 4.4% 4.9
    75 3.1% 5.5
    42 3.0% 8.6
    29 3.9% 3.9

  • Cadence Distribution

    64 avge / 199 max

  • Power Distribution

    113W (360 max)

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 34 2:16 More
    800m 1:16 2:32 More
    1km 1:42 2:44 More
    Mile 2:57 2:57 More
    5k 11:16 3:37 More
    5 miles 25:26 5:05 More
    10k 34:04 5:29 More
    10 miles 57:37 5:46 More
    Half 1:20:09 6:07 More
    20 miles 2:06:49 6:20 More
    Mara 2:48:00 6:25 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:01:36 6:10
    20km 1:17:34 6:14
    15 miles 1:34:41 6:19
    20 miles 2:08:26 6:25
    40km 2:41:42 6:30
    25 miles 2:42:42 6:30
    42km 2:50:17 6:31
    50 miles 5:39:14 6:47
    56 miles 6:22:32 6:50
    100 miles 11:47:16 7:04
    112 miles 13:17:33 7:07

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