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Sat 8th Feb 2025 at 7:41am by AJLB

Walk > General

  • Time
    27:14
  • Miles
    1.74
  • Min/mi
    15:39
  • Stride(cm)
    84
  • Cals
    161
  • Cadence
    122
  • BPM
    90
  • %MHR
    52.6
  • B/mi
    1409
  • Asc(m)
    17
  • Surface
    Road

Notes & Comments

1) 1mi - 15:54(15:54/mi) 89/139bpm [1416b/mi] 93cal 60/64rpm
2) 0.74mi - 11:20(15:16/mi) 91/105bpm [1390b/mi] 68cal 61/64rpm
15:54 11:20

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:07 1:07 17:57 76 63-139 1364 120 110-124 1/0
0.13 2:07 59 15:48 88 76-98 1390 119 118-122 2/0
0.19 3:05 58 15:33 96 92-97 1493 120 118-122 1/1
0.25 4:01 56 14:57 92 88-95 1375 120 118-122 0/1
0.31 5:01 1:00 16:01 93 87-97 1489 122 120-124 0/1
0.38 6:03 1:02 16:32 85 81-87 1405 120 114-124 0/4
0.44 7:03 1:00 15:53 86 79-95 1367 119 118-122 1/1
0.50 8:07 1:05 17:15 86 82-92 1484 121 118-124 0/3
0.56 9:06 59 15:44 86 82-90 1353 120 116-122 2/1
0.63 10:08 1:02 16:33 88 85-92 1456 117 114-118 4/0
0.69 11:04 55 14:44 95 90-99 1399 121 118-124 3/1
0.75 11:55 52 13:49 99 92-105 1368 124 122-124 0/1
0.81 12:55 59 15:48 95 92-99 1501 125 122-126 1/2
0.88 13:56 1:01 16:15 89 83-93 1446 120 118-122 2/1
0.94 14:54 58 15:28 95 91-98 1470 121 118-122 2/0
1.00 15:55 1:01 16:20 89 84-93 1453 124 120-126 2/0
1.06 16:50 55 14:39 97 91-105 1422 126 124-126 1/1
1.13 17:44 54 14:26 100 96-103 1444 125 124-126 1/0
1.19 18:39 56 14:48 96 94-98 1421 125 124-128 1/1
1.25 19:38 59 15:45 90 82-96 1417 123 122-124 1/1
1.31 20:34 56 14:48 82 75-93 1214 124 122-124 1/1
1.38 21:33 59 15:48 90 86-97 1422 125 124-126 1/1
1.44 22:28 55 14:35 88 81-92 1284 124 124-124 1/1
1.50 23:24 56 15:02 89 86-96 1338 125 124-128 1/1
1.56 24:19 55 14:34 88 85-92 1282 125 122-128 1/0
1.63 25:17 58 15:27 90 88-92 1391 125 124-126 1/2
1.69 26:14 57 15:11 93 90-96 1413 126 124-128 1/3
1.74 27:54 1:40 +39 30:40 90 71-95 2760 122 120-126 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    90 avge / 139 max Delete HR Trace
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:42 14:51 More
    800m 7:25 14:56 More
    1km 9:18 14:57 More
    Mile 15:07 15:07 More
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