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Fri 7th Feb 2025 at 4:05pm by Garfield

Walk > General
  • Time
    13:46
  • Miles
    0.73
  • Min/mi
    18:52
  • Stride(cm)
    66
  • Cals
    68
  • Cadence
    129
  • BPM
    122
  • %MHR
    68.6
  • B/mi
    2302
  • Asc(m)
    22
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.73mi - 13:46(18:51/mi) 120/135bpm [2262b/mi] 68cal 61/73rpm
13:46

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:18 1:18 20:54 114 106-118 2383 131 124-146 2/1
0.13 2:27 1:09 +5 18:25 114 108-118 2099 135 132-138 1/0
0.19 3:31 1:03 16:52 114 110-117 1924 132 130-134 1/0
0.25 4:36 1:05 17:18 116 113-117 2006 131 130-132 2/0
0.31 5:44 1:09 18:17 114 111-117 2084 131 130-132 7/1
0.38 6:53 1:09 18:17 116 113-119 2121 130 128-132 1/3
0.44 8:14 1:21 21:39 128 115-135 2772 122 104-134 2/0
0.50 9:24 1:10 18:48 131 129-133 2462 129 126-134 1/0
0.56 10:29 1:05 17:18 125 117-132 2162 131 124-134 2/1
0.63 11:40 1:10 18:46 120 116-123 2253 131 128-134 2/0
0.69 12:55 1:15 20:02 126 118-130 2523 125 120-130 3/0
0.73 13:50 55 21:42 123 119-129 2669 125 118-132 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    122 avge / 135 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 1.9% 18:02

  • Cadence Distribution

    129 avge / 146 max Stride Length: 66cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:18 17:20 More
    800m 9:03 18:13 More
    1km 11:21 18:16 More
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